Secrets of longevity from a Chinese man who allegedly lived for more than two centuries. Commandments of the centenarian of the planet Li Jing-yong Age of the centenarian: versions and disputes
Li Qingyun is a Chinese supercentenarian. According to Chinese sources, he is a long-liver lived 256 years, from 1677 to 1933. Born in Sichuan, lived in Vietnam, Tibet, Thailand.
Li Qingyun himself claimed that he was born in 1737, but according to other sources, the year of birth of the Chinese is 1677. Be that as it may, if this or that date is reliable, then the lifespan of this person is an absolute record. Moreover, in his advanced years he did not at all look like a dried-up mummy, but had the external characteristics of an adult man of about 60 years of age. Unfortunately, there are no official data or documents about the birth of this person. Information about age is recorded from the words of Lee himself and those who knew him.
Lee's relatives and children claimed that he had been old for as long as they could remember. And others claimed that he was friends with their grandfathers, who had long since passed on to another world, and Li Qingyun continued to live as if he had stopped at the age of 60 for two whole centuries.
The first records about the centenarian were made by the governor of Sichuan, General of the National Revolutionary Army, Yang Senyu. During their meeting in 1927, the famous photograph of the Chinese centenarian was taken. Six years after this meeting, Li Qingyun passed away. One legend says that before he died, Lee said: “I have done everything I had to do in this world. I'm going home." According to rumors and legends that surround the history of this amazing man, he had 24 wives, 23 of them he outlived, and 24 became a widow. Lee also has between 180 and 200 descendants.
In 1928, the Chinese gave a special interview for the American newspaper New York Times. When asked about the secret of longevity, Li Qingyun said that all his life he had been collecting healing herbs and preparing potions according to ancient recipes. He also used these drugs to treat patients who turned to him for help. The centenarian also said that all his years he was a vegetarian and did not eat meat. His diet included only rice and tea made from special herbs. The long-liver noted that he considers tea made from wolfberries to be the most effective, because it is able to thin the blood, stimulate the brain and regulate the activity of organs (probably we are talking about Goji berries (Dereza vulgaris)). Li also performed special qigong breathing exercises throughout his life.
In an interview, a long-lived herbalist gave advice for prolonging your life: “Keep your heart quiet, sit like a turtle, walk like a dove and sleep like a dog.”
Video. Chinese centenarians of the Bama area:
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Is 100 years of age a lot or a little for a person? Perhaps each of us will answer that a lot. What if we name another figure, say, 256 years? The oldest Chinese man lived that long. This is Li Qingyun. And we will tell you about this amazing person in our article.
Briefly about centenarians
According to the demographic encyclopedic dictionary, a person who has turned 90 years old is considered to be a centenarian. In some cases, the term also applies to animals or trees.
All centenarians are divided into two groups:
- verified;
- unverified.
The first include those people whose dates of birth are reliable and verified by relevant documents. This could be a birth certificate, an entry in a church book, etc. By the same logic, those centenarians who cannot document the exact date of their birth are called unverified (unverified). Today, the oldest is considered to be a French woman. She died in 1997, having lived 122 years and 164 days.
If we talk about unofficial centenarians, then one of the leaders in life expectancy will be a certain Li Qingyun. This is a Chinese man who lived 256 years! Let's get to know this unusual person better.
Chinese man who lived 256 years: photo of a centenarian and some impressive facts
1677-1933 - it was during this period that the famous Li Qingyun lived. In other words, it saw four centuries of world history at once. The Chinese man, who lived 256 years, began to learn the secrets of existence from a very young age. Little is known about him. Here are just a few facts about this amazing personality:
- Li Qingyun lived his entire life in one place - in the mountains of Sichuan Province.
- He had 24 wives, and only one of his spouses managed to survive him.
- Li Qingyun was engaged in collecting and selling medicinal herbs.
- The long-liver had an almost perfect memory and spent hours in meditation.
- The Chinese man who lived for 256 years left behind about two hundred descendants.
Li Qingyun and his biography
The Chinese centenarian was born presumably in 1677. From an early age I became interested in collecting medicinal plants and preparing healing infusions. At the relatively young age of seventy, Li Qingyun decides to travel to Kaixian to enlist in the Chinese army. There he worked for some time as a military adviser and martial arts teacher.
Nothing further is known about Li Qingyun’s life path. In 1927, the governor of Sichuan Province, Yang Sen, invited him to his residence to learn about the secret of Li's longevity. The general was delighted with the latter's amazing energy and liveliness.
After this meeting, Li Qingyun returned to his home and died six years later. According to one version, he made the decision about his death on his own. Moreover, it was not suicide. Lee simply decided to leave, saying the following words: “I did everything I had to do. I'm going home."
Li Qingyun: secrets of longevity
How did the world even know about a Chinese man who lived 256 years? Most likely from the New York Times. The archives of an American newspaper from 1928 preserved a unique interview with a Chinese centenarian. The most famous photo of “Eternal Li” dates back to the same year.
What is the mystery of his longevity? And is there a surefire way for a person to live more than a hundred years? Here are the main ones from a Chinese man who lived 256 years:
- You should not eat sugar or flour products.
- You need to live in an ecologically clean area.
- The process of eating should be approached seriously and thoroughly (quick snacks should be avoided).
- You need to stop bad habits. Lee did not drink alcohol, except for pure rice wine.
- You need to spend a lot of time outdoors, in nature.
- You need to sleep exactly as much as your body needs, without indulging in laziness.
- You should constantly meditate and develop spiritually.
One of the most famous messages of the Chinese centenarian to his followers is as follows:
"Keep your heart quiet,
Sit like a turtle
Walk cheerfully like a dove,
And sleep like a watchdog sleeps.”
The main key to a long life, according to Lee, is calmness. “A calm mind can provide a hundred years of healthy life,” he liked to repeat to his students.
Age of a centenarian: versions and disputes
Dating the beginning of the life of the famous Chinese raises a number of difficulties. So, in some sources the year of his birth is indicated as 1677, in others - 1680 or even 1736. Thus, Li Qingyun's age is estimated to range from 198 to 256 years.
True, not everyone believes in the story of “Eternal Li”, calling it a hoax. However, no one doubts the existence of this person. According to a number of experts, Li’s biography is not the story of one person, but a combined biography of several generations of one dynasty. That is, a gross mistake occurred at the stage of collecting information about this person’s life.
Whether or not to believe Li Qingyun's story is up to each of us to decide. But his advice and rules of life are definitely worth listening to.
To break Li Qingyun's record for longevity, all current centenarians need to live at least 100 years!
An amazing man who lived to be 256 years old was discovered by the New York Times. They conducted their own investigation and in an article in 1930 they wrote about the following: a professor at one of the universities in Chengdu, Wu Chung-tse, found secret documents of the Chinese Empire from 1827 in which Li Qingyun was congratulated on the 150th anniversary, and already in 1877 on the 200th!
Journalists from the New York Times conducted their own investigation, found the descendants of the centenarian's neighbors, and they told them that their grandfathers knew Li Qingyun when they were little, and he, in turn, was already an adult.
Li Qingyun was a herbal merchant.
From the age of 10, he collected them in the mountains and learned that they could promote longevity. For almost 40 years he followed an herbal diet, eating only herbs such as lingzhi, goji berries, and wild ginseng. In 1749, at the age of 71, he joined the Chinese army as a martial arts instructor. Lee was everyone's favorite, married 23 times and became a father more than 200 times.
According to the generally accepted stories in his province, Li knew how to read and write from childhood, and by the age of 10, collecting herbs, he had already visited Gansu, Shanxi, Tibet, Annam, Siam and Manchuria.
For the first hundred years he continued to collect and sell medicinal herbs. He then continued to sell herbs collected by others. Along with other Chinese herbs, he sold lingzhi, goji berries, wild ginseng, chi shu wu and gotu kola, and lived on a diet of these herbs and rice wine.
He wasn't the only one.
According to one of Li's students, he once met a man who was over 500 years old. He taught him qigong breathing exercises and gave him some dietary recommendations that could help him extend his life to superhuman terms.
On his deathbed, Lee said his famous phrase:
“I have done everything I was supposed to do in this world. I'm going home."
Could these words be one of the biggest secrets to a long and happy life? It is interesting that we, in the modern civilized world, are trying to fight age with the help of high-tech infrared devices and the most modern medications.
Here is the secret of this sage's longevity:
Lee was once asked what his secret to longevity was, and this is what he answered:
“Keep your heart still, sit like a turtle, walk like a dove, and sleep like a watchdog.”
Lee claimed that inner peace and calm, combined with breathing exercises, was his secret to longevity. Apparently his diet also played a major role. But it is surprising that the oldest man on Earth attributed his longevity precisely to the state of his mind.
Why is this so hard to believe?
People whose average life expectancy is 65 years find it difficult to believe even in life after 100. And it is generally very difficult to imagine that someone lives more than 200 years.
We must consider that there are people who do not live in grueling work schedules, do not deal with loan debts, do not breathe polluted city air and exercise regularly. They do not eat sugar, flour or any other product treated with pesticides. They don't eat quickly, like we are used to.
They do not eat fatty meats, sweet desserts or GMO foods. They do not smoke or drink alcohol. Their diet is not just free of harmful foods that we so often indulge ourselves with. It includes super-healthy foods and medicinal plants that, like steroids, affect our organs and immune system.
They also spend their free time in nature, meditating and practicing breathing techniques that improve mental, physical and emotional health.
They have healthy sleep. They spend a lot of time in the sun, and we know that when we get to relax in the sun, we feel like we are instantly younger, and we call it a “vacation.” Imagine what it’s like to spend your entire life sunbathing in the mountains, surrounded by absolute mental, spiritual and physical well-being.
I don't doubt for a second that if we all stuck to these healthy behavior patterns, living to 100 wouldn't seem so mythical.
If we treat our body correctly, who knows to what age our life could last.
Officially, the oldest person who ever lived on earth was the Frenchwoman Jeanne Louise Calment, who died at the age of 122. However, unofficially the longest living person is the Chinese Li Qingyun. His age at the time of death is determined, according to various sources, to be either 190 or 256 years.
Li Qingyun(Li Ching-Yuen) claimed that he was born in 1736, but a professor from the University of Mingkuo found data according to which Li Qingyun was born much earlier - in 1677. In addition to these data, there are also records of Li being presented with certificates of congratulations from the government of the Chinese Emperor in honor of Li Qingyun's 150th and 200th birthdays. If any of these documents are true, then the Chinese grandfather was definitely a supercentenarian who lived longer than anyone else known to human history.
Li was born in Sichuan and spent his entire life there. From an early age he became interested in the problem of longevity, but his life cannot be compared with monastic solitude. Lee lived a full life, with 23 wives and more than 200 descendants. If Lee really lived for 265 years, then he could see with his own eyes not only his children and grandchildren, but also his great-great-great-great-grandchildren, and even later descendants.
Lee's interests included nature and martial arts. From an early age, Lee collected herbs, sometimes going as far as Thailand to get the plants he needed. He collected many of the herbs for himself, making numerous infusions, and sold others. Even when, due to his health, he could no longer collect the necessary plants on his own, he continued to make infusions from the material that other people brought him.
Of course, if you talk about Li’s lifestyle, you won’t hear anything new there: the Chinese never smoked, didn’t drink alcohol, ate regularly, went to bed early and got up early too. Rumor has it that the secret of Lee's longevity is in his magic elixirs, the recipe of which he did not disclose. Others say that it’s just genetics - in the settlement where Lee was born, there were quite a lot of people who lived to an impressive age. One way or another, people who knew Lee personally remember him as a very generous and kind person with an ideal memory. He could easily remember an event that happened 150 years ago. Local residents claimed that they remembered Lee all their lives, and even when they themselves were small, he was already old. Some claimed that even their grandparents could not remember Lee as a young man.
Lee once said that the secret of his longevity is simple: " Keep your heart quiet, sit like a turtle, walk like a dove and sleep like a dog." Lee definitely could sit like a turtle and hold his heart - people around him remember how he could sit for hours in the same position with his eyes closed, palms on his knees and meditate all this time. Lee argued that a calm mind can provide the minimum 100 years of healthy life.
When Li was 71 years old, in 1748, he moved briefly to Kaixian to join the Chinese army and teach martial arts there. The most famous photograph of Li Qingyun was taken 179 years later - in 1927, when Li was visiting the governor of Sichuan, National Revolutionary Army General Yang Sen. Then the general arranged a whole banquet in honor of such an unusual guest.
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Li Qingyun, who lived 256 years.
Officially, the oldest person who ever lived on earth was the Frenchwoman Jeanne Louise Calment, who died at the age of 122. However, unofficially the longest living person is the Chinese Li Qingyun. His age at the time of death is determined, according to various sources, to be either 190 or 256 years.
Sichuan Province, where Li Qingyun was born.
Li Ching-Yuen claimed that he was born in 1736, but a professor from the University of Mingkuo found data according to which Li Qingyun was born much earlier - in 1677. In addition to these data, there are also records of Li being presented with certificates of congratulations from the government of the Chinese Emperor in honor of Li Qingyun's 150th and 200th birthdays. If any of these documents are true, then the Chinese grandfather was definitely a supercentenarian who lived longer than anyone else known to human history.
Li Qingyun (Li Ching-Yuen). The photo was taken at the residence of the National Army of General Yang Sen, Sichuan 1927.
Li was born in Sichuan and spent his entire life there. From an early age he became interested in the problem of longevity, but his life cannot be compared with monastic solitude. Lee lived a full life, with 23 wives and more than 200 descendants. If Lee really lived for 265 years, then he could see with his own eyes not only his children and grandchildren, but also his great-great-great-great-grandchildren, and even later descendants.
Li Qingyun used the gifts of China's nature to ensure his longevity.
Lee's interests included nature and martial arts. From an early age, Lee collected herbs, sometimes going as far as Thailand to get the plants he needed. He collected many of the herbs for himself, making numerous infusions, and sold others. Even when, due to his health, he could no longer collect the necessary plants on his own, he continued to make infusions from the material that other people brought him.
Of course, if you talk about Li’s lifestyle, you won’t hear anything new there: the Chinese never smoked, didn’t drink alcohol, ate regularly, went to bed early and got up early too. Rumor has it that the secret of Lee's longevity is in his magic elixirs, the recipe of which he did not disclose. Others say that it’s just genetics - in the settlement where Lee was born, there were quite a lot of people who lived to an impressive age. One way or another, people who knew Lee personally remember him as a very generous and kind person with an ideal memory. He could easily remember an event that happened 150 years ago. Local residents claimed that they remembered Lee all their lives, and even when they themselves were small, he was already old. Some claimed that even their grandparents could not remember Lee as a young man.
Keep your heart quiet, sit like a turtle, walk like a dove, and sleep like a dog.
Lee once said that the secret to his longevity was simple: “Keep your heart still, sit like a turtle, walk like a dove, and sleep like a dog.” Lee could definitely sit like a turtle and hold his heart - people around him remember how he could sit for hours in the same position with his eyes closed, palms on his knees and meditate all this time. Lee argued that a calm mind can provide at least 100 years of healthy life.
Many believe that the secret of Li Qingyun's longevity is in special herbal elixirs.
When Li was 71 years old, in 1748, he moved briefly to Kaixian to join the Chinese army and teach martial arts there. The most famous photograph of Li Qingyun was taken 179 years later - in 1927, when Li was visiting the governor of Sichuan, National Revolutionary Army General Yang Sen. Then the general arranged a whole banquet in honor of such an unusual guest.
Herbalist Li Qingyun is unofficially considered the person who lived the longest life.
Six years later, Li Qingyun died. Rumor has it that this was a conscious choice of a centenarian. There is a legend that Lee said just before his death: “I have done everything that I had to do in this world. I'm going home"
Secrets of Chinese traditional medicine.