Cabbage salad with apples. Sauerkraut with apples
- selected with white heads of cabbage. The color can be seen by making a cut; it is not recommended to use a vegetable with a greenish tint inside.
- Apples should be sweet and sour or sour, the Antonovka variety is suitable. There is no fixed amount of carrots and apples, so you can add these products if desired.
- White cabbage must be chopped into thin slices using a knife, a special shredder or, if available, a food processor.
- Carrots can be grated or chopped, just like cabbage. Apples are cut into small, neat slices.
- Take a large saucepan or other container and place chopped products in it, excluding apples. Salt and sugar are added; if you plan to use other spices, they should be added at this stage.
To make the cabbage juicy, you need to squeeze the finished mass with your hands. After the first stage of grinding, you need to let the cabbage lie for 20-30 minutes, then repeat the push-up.
Place the cabbage in a suitable container
The strength and spin time depend on the juiciness of the cabbage. You should try to determine these indicators by eye, since cabbage that is squeezed too hard will easily become limp and soft, and cabbage that is not squeezed enough may not release enough juice.
- Apples are added and all ingredients are mixed one last time. A heavy object is selected, for example, a glass jar filled with water, which will serve as oppression.
- The pan with cabbage is removed to the warmest possible place for 3-4 days. You should also periodically pierce the cabbage, reaching to the very bottom.
If you do not do this at least once a day, the cabbage will become bitter. If foam is noticeable during the fermentation process, remove it.
- After cooking is completed, the sauerkraut is distributed into containers convenient for the housewife and stored in a cold place, for example, in the refrigerator.
White heads of cabbage are suitable for pickling
Apple variety Antonovka
Finely shred the cabbage
Shredded carrots
Cabbage under pressure
Cabbage can be placed in jars and placed in the refrigerator
On our website you will also find other recipes for making sauerkraut. For example, and.
Sauerkraut with apples and cranberries
To prepare sauerkraut you need:
- cabbage with white heads - 1 kg;
- medium-sized carrots - 100 g;
- young apples, preferably sour - 100 g;
- cranberry to taste;
- salt - 30 g.
To lose weight with health benefits, you need to eat more fresh and varied vegetables and fruits. Salad with cabbage, carrots and apples prepared with a dressing of vegetable oil and freshly squeezed lemon juice is just the kind of salad from which it is difficult to gain weight, but it can bring a lot of benefits. After all, white cabbage is a source of vitamin C. In addition, it contains B vitamins, vitamins H, PP, U and E. White cabbage also contains carotene in small quantities. And together with carrots, such a salad will be a real carotene bomb. If you also put apples in it, you will provide your body with such a useful substance as pectin.
Ingredients
- - white cabbage 300 g
- - medium apples 2 pcs
- - 1 carrot
- - bow 1 piece
- - juice of half a lemon
- - vegetable oil 4 tbsp
- - sugar 1 tbsp
- - salt 1 teaspoon
Preparation
To prepare cabbage salad with apples and carrots, you must first finely chop the white cabbage. Then transfer it to a large container, add salt, add a little sugar, mix and shake with your hands. The cabbage should release some juice and become softer. After that, you need to grate the carrots on a medium grater into the carrot and apple salad recipe with cabbage. Then you need to add apples cut into small strips to a salad of fresh cabbage with apples and carrots. Moreover, you need to take apples of either sour or sweet and sour variety. If you use our Russian apples, then you don’t have to cut off the peel! But it is better to cut it from foreign apples.
After adding grated carrots and chopped apples to a vegetable salad with an apple and fresh cabbage, you need to season it with vegetable oil, add salt to taste and add the juice of freshly squeezed lemon. Then you need to thoroughly mix the salad with fresh cabbage and apple and carrot. In principle, these ingredients in the apple, carrot, butter salad are sufficient. But if you want to add spice to a salad made from fresh cabbage and apples with carrots, then you can also put onions in it. First you need to peel it, cut it into quarter rings, put it in a small bowl and pour boiling water over it. After 10 minutes, the scalded onions can be transferred to a cabbage salad of raw carrots and apples, mixed and served.
If desired, you can add freshly chopped parsley or cilantro to the cabbage salad made from fresh carrots and apples.
Well, friends - autumn. We ate our hearts out on cucumbers and tomatoes, and again - hello, cabbage. And, by the way, I already want it, just something more fun than just with carrots or onions. We prepare a sweet version of the salad - with apples and raisins, it is very invigorating. Yes, and you can afford a large portion
- Preparation: 5 minutes
- Preparation: 10 minutes
- It will turn out: 1 serving
Ingredients
- 150 g fresh cabbage
- 1 small sweet and sour apple
- 1 tablespoon seedless raisins
- pinch of salt
- a few drops of lemon juice if desired
- or apple cider vinegar
- 1 tablespoon refined vegetable oil (olive or sunflower, to your taste)
How we do it:
- Wash the raisins and dry them a little.
- Cut fresh cabbage into strips, add some salt, you can also “sugar” it if you like sweetish salads
- Lightly mash the cabbage to release the juice; if desired, sprinkle with lemon juice or apple cider vinegar - a few drops for spiciness.
- Peel the apple and cut the pulp into cubes or three on a grater.
- Combine cabbage with apple, add raisins, mix.
- Drizzle with vegetable oil. The salad is ready
Options: in addition to raisins, you can add dried apricots to the salad, or chop some greens and season the salad with mayonnaise - a completely different taste. Read more: .
It's nice and useful to crunch!
Fresh cabbage salad with apple and carrots
This salad is a real storehouse of vitamins that our body needs, especially in winter. Therefore, we suggest you prepare a vitamin fresh cabbage salad with apple and carrots.
For the salad you will need:
- fresh cabbage – 300 g;
- big apple;
- juice of 1 lemon;
- large carrots;
- salt;
- vegetable oil.
Preparation.
Wash and peel vegetables and fruits. It is better to put an unpeeled apple in a salad, since the skin contains all the useful substances.
Cut the cabbage, remove the stalk. Chop fresh cabbage into small pieces. Add salt to taste, lightly crush the cabbage with your hands so that it releases the juice.
Set the cabbage aside. During this time, coarsely grate the carrots. Cut out the core of the apple without peeling it and grate it coarsely.
Place all ingredients in one bowl and mix. Season the salad with lemon juice or 6% vinegar, lightly sprinkle with vegetable oil.
Place the finished salad in a salad bowl. If desired, garnish with radish slices or sprigs of fresh herbs.
Fresh cabbage salad with apple
Cabbage salad with carrots and apples - we continue the series of recipes for vegetable low-calorie vegetarian salads related to healthy nutrition. All the products in the salad are fresh, which means they have retained all their beneficial properties to the maximum.
Despite the seeming incompatibility of the ingredients, all products complement each other very harmoniously. So, cabbage serves as the basis of the salad, apple and carrots give it sweetness, and onions dilute this sweetness, eliminating the cloying. Read more: .
To prepare a salad for 2 servings we will need:
White cabbage - 1/4 fork,
Sweet apple - 1 pc.,
Carrots (preferably juicy varieties) - 2 pcs.,
Onion - 1 small piece,
Apple cider vinegar - 1/3 tbsp.
Vegetable (or olive) oil - to taste,
Salt, spices - to taste.
Preparing fresh cabbage salad with carrots and apples
We wash the cabbage and chop it finely, mash it with a masher or with your hands until the juice appears. This will make the cabbage softer and more pleasant to taste.
Three carrots on a fine grater
Remove the core from the apple and also grate it on a fine grater.
Cut the onion into thin half rings
Now put all the ingredients: cabbage, carrots, apples, onions in a salad bowl, season with apple cider vinegar, vegetable oil, sprinkle with a little ground black pepper, add a little salt and mix thoroughly. At the end, taste it, add additional salt or pepper if desired.
That's it, the salad is ready! This salad can be served as an independent dish or as an addition to meat dishes.
Calories: Not specified
Cooking time: Not specified
Cafe-style cabbage salad with carrots and apples is a great addition to any family dinner. The recipe with photos will help you step by step to prepare a fairly tasty and aromatic and, no less important, very healthy dish.
Fresh vegetables in combination with an apple will give the body the necessary portion of vitamins and give a boost of energy. Cooking it down to the basics is simple and quick. There is absolutely no need to boil or prepare anything in advance.
This fresh vegetable salad is perfect for any side dish. But it's especially good with mashed potatoes.
Ingredients:
- white cabbage - 300 g;
- carrots - 1 pc.;
- apple - 1 pc.;
- onion - 1 pc.;
- apple cider vinegar - 1 tbsp. l.;
- vegetable oil - 2-3 tbsp. l.;
- salt - 0.5 tbsp. l.
Step-by-step recipe with photos:
1. First you need to take the required amount of white cabbage, remove the top few leaves. The remaining part should be finely chopped and kneaded well with your hands. The cabbage should become softer and release its juice.
2. Now you need to thoroughly wash the carrots and finely grate them using a regular grater.
3. The onion must be peeled and washed under running cold water. The vegetable should be chopped using a sharp knife.
4. Now you need to take an apple. It is best if the fruit is of some sour variety. If you don’t have one, a regular sweet apple will do. It should be peeled and then coarsely grated.
5. Add a little table salt. You should not salt too generously, because this ingredient can be added later. But solving the problem of over-salted salad will be much more difficult.
6. Season the salad with cabbage, carrots and apples with a small amount of apple cider vinegar and vegetable oil.
7. Now the salad should be thoroughly mixed so that all ingredients are evenly distributed.
The salad will appeal to both adults in the household and children. This dish is especially relevant on cold winter days, when we so need vitamins and a bright taste that will remind us of the warm summer!
And be sure to prepare no less juicy and tasty