Linden blossom: medicinal properties and contraindications. The benefits and harms of linden, its flowers and leaves, recipes for use. Can pregnant women have tea with linden blossom?
The body of a pregnant woman is quite capricious, and drugs that previously had a positive effect may have a completely different effect during pregnancy. In this article we will look at how justified it is to drink linden tea at different stages of pregnancy.
Is it possible to drink linden tea during pregnancy?
Under normal conditions, linden tea with honey is an excellent preventive and therapeutic remedy for colds. But during changes in physiology after pregnancy, everything may not be so clear.
Useful properties
The beneficial properties of linden tea are:
- antioxidant - helps in the fight against colds and inflammatory processes;
- antiseptic - the saturation of plant flowers with essential, tannins and flavonoids allows them to resist infection;
- antipyretic and diaphoretic;
- diuretic - reduces swelling in pregnant women;
- calming - reduces irritation and helps with neuroses;
- vitamin - contains a large amount of vitamin C and carotene, with the help of which vitamin A is produced.
Important!During pregnancy, you should use medications sparingly, as even the safest pills can negatively affect the development of the fetus.
Contraindications and harm
One of the beneficial properties of linden blossom is also its main contraindication for pregnant women. The diuretic properties of tea from the flowers of the plant, when consumed in excess, can cause an effect similar to a drug overdose. In this case, problems with the functioning of the kidneys and heart may occur.
You should not drink the drink at night, even during early pregnancy, so that the frequent urge to urinate does not disturb normal sleep. In the last trimester, the use of tea in the evening is even contraindicated, since active nighttime work of the genitourinary system can disturb the fetus.
How to brew and drink tea
Making linden blossom tea is a simple procedure: two tablespoons are poured with 200 ml (a glass) of boiling water, after which the container is covered and the drink is infused for 15 minutes.
Tea from the flowers of the plant can be used without harm to health in a volume of 3-4 cups per day. Honey (instead of sugar) is dissolved in a cup or eaten as a snack with a drink. Cooled tea can be used to gargle with sore throat or stomatitis.
How to make linden tea: video
How else can pregnant women use linden blossom?
In addition to tea, pregnant women can use linden flowers to make decoctions, infusions and when taking baths.
Decoction
A decoction of linden blossom is used to normalize the activity of the gastrointestinal tract and relieve swelling at different stages of gestation.
The recipe is:
- a tablespoon of flowers is placed in 200 ml of boiling water;
- cook over high heat for 10 minutes;
- the fire is reduced and the liquid simmers for another 5–10 minutes;
- the broth cools and filters.
Did you know? Linden is a long-lived plant - an ordinary tree grows for about 400 years, and some specimens lived up to 1200 years.
Pregnant women need to consume this decoction in small portions, a few sips, but not more than half a liter per day. Before use, the broth is heated to a temperature slightly above room temperature and, if necessary, further filtered.
Infusion
Linden blossom infusion is used to rinse the mouth and throat during inflammatory processes.
Prepared as follows:
- three tablespoons of dry material are poured with 40 ml of boiling water;
- the liquid is infused for about two hours;
- the infusion is filtered and used for rinsing (it is better to warm it up before use).
Baths
During pregnancy, you can take baths based on linden flowers. Such procedures calm, relieve anxiety syndromes, and strengthen the nervous system.
For such a bath, linden blossom is brewed in high concentration so that when diluted with water, the bath does not lose its beneficial properties.
The water temperature should not exceed 36-37 °C. This procedure can be taken 1-2 times a week.
Did you know?During the reign of the Russian tsars, fraudsters made fake seals (royal or princely) from linden. This is where the expression “false seal” came from.
Linden tea has long been famous for its medicinal properties and is used everywhere. And during pregnancy at any stage, these flowers are an excellent substitute for “official” medications. With rare exceptions, they are hypoallergenic and are great for treating colds, preventing other diseases and giving expectant mothers a calm state.
We welcome fans of natural treatments. Here we will talk about linden blossom. Our ancient relatives also used linden potions for many ailments, and modern medicine has not bypassed them. Linden (Tilia) is a powerful and beautiful tree with powerful healing powers. Adherents of traditional medicine use not only linden flowers, but also other parts of this plant.
Fragrant linden flowers contain vitamins (ascorbic acid and carotene), essential oils and flavonoid glycosides talicins - medicinal substances that are not found in other plants. These elements in active doses are transformed into teas, decoctions, infusions, and poultices.
Lime blossom treatment
Linden tree flowers destroy pathogenic microflora in the human body, and also have antipyretic and expectorant effects. To treat specific diseases, they prepare their own type of medicine. So, for inflammation of the bladder or catarrh of the intestines, a decoction is prepared, and for the treatment of ARVI, an infusion is prepared. In a state of fever, it is very important to drive away the heat and sweat, for which you can use a decoction of linden blossom. Rheumatism, gout, biliary colic - you can soothe them with the help of linden! Its beneficial properties are successfully used in modern cosmetology.
Linden inflorescences are also used to prepare medicines that improve the excretion of bile or enhance the secretion of gastric juice. They are used to thin the blood, calm the nervous system and strengthen the immune system. Linden will help heal atherosclerosis and thrombophlebitis. Linden blossom tannins have an astringent, antiseptic and anti-inflammatory effect. Therefore, it can be used as a means of healing sore throat and intestinal catarrh. Hemorrhoids, gout and rheumatism can be pacified with medicinal lotions. Burns and ulcers can be soothed with linden blossom poultices.
Linden tea is a delicious medicine
Linden blossom tea has a unique composition, so it has not only beneficial properties, but also some contraindications. Properly prepared tea from linden inflorescences has a golden color and a unique aroma. In order to properly brew linden tea, you need to take crushed dried flowers or bracts, then add hot water and leave in a tightly closed teapot for about half an hour. It is easy to calculate that for every 200 ml of water, which is about a glass, you will need 1 tbsp. l. dry linden blossom. It is important to remember that boiling water will kill the flowers and can negate all their benefits.
You can also purchase a set of sachets with flowers at a regular pharmacy and brew them according to the instructions. This will greatly save time for those who cannot collect linden inflorescences themselves. Aromatic linden tea warms and tones the body, increasing its resistance to colds. This drink has a strong diuretic effect, resulting in a reduction in swelling. It also relieves pain and normalizes intestinal motility and stomach function. Just one and a half glasses a day of this tea, taken in small portions over a couple of months, will help you lose weight.
However, linden tea is contraindicated in case of impaired blood clotting, as well as heart disease. This is because the substances in such a drink change the viscosity of the blood and also increase the load on the heart muscle. Healthy people should also not overuse linden tea, because it can damage their eyesight. Sometimes vision deteriorates from an overdose of linden, even within one day. Long-term excess of the required amount of linden blossom can also disrupt the functioning of the nervous system, which will lead to insomnia.
We prepare linden blossom on our own
Linden blossoms in midsummer, intoxicating with its aroma. However, you only have two weeks to collect flowers and bracts. You can only collect flowers that are already fully open. And this should be done early in the morning in late June and early July.
The place for collecting medicinal plants must be chosen very carefully. There should be no highways, gas stations or industrial enterprises nearby. When entering a park or thicket, try to get into the very middle of it. There, the trees themselves protect each other from harmful emissions.
Only a well-ventilated room is suitable for drying collected flowers.
The inflorescences must be laid out on a flat surface covered with clean paper and left in the shade for 4-5 days. Readiness is determined by the fragility of the branches, which should become brittle to break. Drying linden inflorescences in an oven is unacceptable. After all, in this case almost all beneficial properties are lost. In order to preserve the linden blossom for a long time, the dried branches should be placed in canvas bags or parchment bags. Supplies should be kept in a dry and cool place, protected from light.
Linden treatment
Steep linden decoction has beneficial properties for treating problem skin. For this purpose, it is added to bath water. And such baths are also good for relieving stress and putting your thoughts in order. You should not stay in such water for more than a quarter of an hour. After all, this will not bring additional benefit, and the water will simply cool down. Linden fruits, similar to nuts, can be used to stop mild bleeding. To do this, the collected nuts need to be thoroughly dried and crushed. Sprinkle the prepared powder onto small wounds.
Our grandmothers also used compresses from linden leaves to treat headaches. Fresh leaves can also be applied to the skin to cleanse ulcers and boils. The juice from the leaves has a strong analgesic effect. Linden bark contains over 80% essential oils and tiliadin, a unique element. This composition helps treat scabs and abscesses on the skin, for which bandages are made at night. Crushed linden bark when brewed helps treat gallbladder diseases.
An infusion of linden inflorescences improves the well-being of patients with diabetes. For 1 cup of cooled boiling water you will need to take a couple of teaspoons of linden tea leaves. After steeping for an hour, the liquid must be drained. The finished infusion is taken half a glass after meals. The frequency of taking the medicine depends on the patient’s feelings.
For bronchitis and tuberculosis, linden blossom infusion should be taken 3 times a day, a glass. During a sore throat, gargle the sore throat with the infusion.
If you are worried about stomach pain, then a paste of fresh flowers will come in handy. They need to be ground, then take 3 tbsp. l. rub like this and mix with 3 tablespoons of honey. You need to take 1 tsp three times a day. The course continues until recovery.
For such serious diseases as urolithiasis and uric acid diathesis, you can use the same porridge. The duration of the appointment in this case is determined by the attending physician.
Jades are easy to cure if you use a mixture of linden blossom and flaxseed. To do this, you need to take 1 teaspoon each, pour a glass of boiling water and leave for half an hour. You need to drink half a glass four times a day.
Coal obtained from the branches and wood of the linden tree removes large amounts of toxic substances from the intestines. Therefore, in modern medicine, the sorbent properties of coal are used in the complex treatment of diarrhea, dysentery and other intestinal diseases. The course includes 1 tbsp. l. crushed coal 3 times a day until painful symptoms are relieved. To treat intestinal colic, they also take baths of a special composition. To prepare this medicine, you need to take 7-8 handfuls of inflorescences, then add 1 liter of water. The finished mixture must be boiled for 5 minutes and left for half an hour. The strained liquid is poured directly into the bath, which is taken for no more than a quarter of an hour.
Traditional healers use linden seeds to treat stomach and intestinal cancer. For this, 1 tbsp. l. seeds, pour a glass of boiling water and boil for another quarter of an hour. Take a third of a glass three times a day. Linden honey is useful for many diseases, but is contraindicated for allergy sufferers and people suffering from diabetes. If you eat this honey every morning, you can strengthen your immune system and improve your blood vessels.
Is it possible to overcome excess weight using linden blossom?
The aroma of linden can curb your appetite. This beneficial quality can be used for weight loss. At the same time, do not forget about physical activity, special massages and some restrictions in the choice of products. Linden inflorescences are used by those losing weight in the form of infusions, teas, baths and sachets. Linden blossom contains essential oils in highly active doses. They also contribute to proper gradual weight loss. And phytohormones help to endure this process painlessly.
The easiest way to surround yourself with the aroma of linden is with bags filled with dried linden flowers. Such sachets can be placed on the shelves of a closet or chest of drawers. A wonderful smell will surround you constantly, knocking down obsessive thoughts about food.
Another pleasant method of losing weight would be baths with herbal infusions. The simplest option is a decoction of linden inflorescences, prepared at the rate of 10 tbsp. l. for 1 bath. The required amount of raw material is poured into 1 liter of hot water and infused for half an hour in a water bath. Then the broth is filtered through cheesecloth and poured directly into a bath of warm water. You can also prepare a mixture of 5 tbsp. l. linden blossom and the same amount of chamomile. Leave for about forty minutes in hot water and, after straining, use fresh for a bath.
In addition to decoctions for healing baths, you can use linden essential oil. It gives the skin a velvety feel and fights appetite just as effectively as the flowers themselves. You need to take linden baths for 10-15 minutes, one to two times a week for the first month. Then such baths can be taken once every 2 months. With the right approach, you can lose up to 8 kg of excess weight in 1 month. It must be remembered that at this time fatty, fried and salty foods are also excluded. And before starting a diet, you should consult with your doctor.
Linden blossom for female beauty
All parts of the linden tree contain so-called phytohormones, which are similar in composition to female sex hormones. Therefore, linden rejuvenates.
Linden flowers and leaves are included in the composition of various cosmetics. The health of your hair will be restored by using lotion to rinse. You can refresh the skin of your hands with a bath containing linden decoction.
For women experiencing menopause, linden decoction is useful as a soothing and anti-inflammatory agent. A decoction of sage will complement it perfectly.
For gynecological diseases, douching with linden blossom infusion helps. For 1 liter of hot water you need to take 8 tbsp. l. dried flowers, then leave for 8 hours and strain. For douching, the infusion is heated. It is recommended to use it 2 times a day for 2 weeks.
Why do pregnant women need linden blossom?
A woman expecting a baby is doubly responsible for her health. That's why she cannot abuse antibiotics and analgesics, which can have side effects on the unborn baby. During pregnancy, time-tested folk remedies will come in handy.
Linden tea will serve as an antipyretic and a natural immunostimulant. It also copes well with constipation and neuroses. Linden blossom infusion is indispensable for sore throat and stomatitis, for which special rinses are made.
However, long-term use of linden blossom is contraindicated, as this creates a large load on the heart and kidneys. The diuretic effect of the drink lasts for several hours, so you should not drink it at night. After all, then you will have to wake up more often than usual.
Linden in the treatment of childhood diseases
In modern pediatrics, entire lists of drugs are used. And not all of them bring only good. The use of some medications may come back to haunt you in the future, leading to frequent morbidity. Therefore, many doctors began to turn to herbal medicine. After all, the natural remedies that our ancestors used to treat their children have much less negative effects. And here it is important to use them correctly.
Linden blossom is indispensable for the treatment of infant ailments - sore throats, colds, colic in the tummy. You can use linden infusion for children from the first months of life. It is prepared in a special way. Mixture of 1 tbsp. l. spoons of flowers and bracts and 1 cup of cooled boiling water are heated for a quarter of an hour in a water bath, and then left for another 45 minutes and filtered.
As an antipyretic infusion, give 1 tsp. three times a day. If the baby refuses to take the medicine, then it can be sweetened with honey, and if he is intolerant, with sugar.
For sore throat and pharyngitis, try rinses that can be prepared like this. Take 3 tbsp. l. linden blossom and pour 2 glasses of hot water. After steeping for 20 minutes, cool and strain. You need to gargle 5 times a day, after adding a little baking soda to the infusion.
A bath with the addition of linden infusion will help an easily excitable child fall asleep. This infusion is prepared as follows: take 1 glass of inflorescences for 1 liter of boiling water, then infuse it and, after straining, add it to the bath. You can swim 10 minutes before going to bed.
Linden is contraindicated for some children, for example, those susceptible to allergies. Therefore, it is necessary to consult with your treating pediatrician.
Use the gifts of nature and be healthy!
Nature, when creating the linden tree, seemed to care about human beauty and health. Tea from the inflorescences has a honey, fragrant aroma and a pleasant sweetish taste. Linden drink is very useful. After all, this is one of the most popular medicinal plants. However, you should figure it out before drinking linden tea: what are the benefits and harms of the drink? Let's consider this.
Nutrients
The healing properties of linden have been known since ancient times. This tree was revered. It is not surprising that many signs are associated with it. For example, people believed that great happiness awaited a person who fell asleep under the crown of a linden tree. It was this tree that the father planted at the time of the birth of the baby. People believed that it would protect the child throughout his life.
Today, signs are a thing of the past. But linden tea, the benefits and harms of which have been studied by healers for many years, is very popular. After all, such a drink is a real natural gift that brings a healing effect. It contains everything necessary for the body.
The properties of linden tea are highly valued due to its composition:
- vitamin C;
- essential oils;
- tannins;
- phytoncides;
- flavonoids.
Medicinal properties
It is obvious that a drink with such a rich composition has a beneficial effect on human health. However, do not forget that you should first study what (if we are talking about linden blossom tea) the benefits and harms of the panacea. Improper use of any medicine can adversely affect your health. We will talk about the dangers of the drink later.
- has an expectorant effect;
- destroys various microbes and bacteria;
- normalizes high blood pressure;
- has a calming effect on the nervous system;
- has a beneficial effect on the heart and blood vessels;
- helps cure infectious pathologies of the genitourinary system;
- has a healing effect on the kidneys;
- has a beneficial effect on the condition of teeth;
- effectively fights colds;
- used in the treatment of stomach ulcers;
- useful for hemorrhoids;
- used for burns;
- fights acne and acne;
- smoothes wrinkles;
- helps cope with gastrointestinal disorders;
- rejuvenates the female body;
- treats hepatitis;
- eliminates inflammation in the female genital organs;
- helps the body overcome intoxication;
- relieves insomnia;
- effectively eliminates cough;
- gently eliminates insomnia;
- has an excellent analgesic effect.
Nature has gifted man with an excellent drink. By correctly using the properties of linden tea, you can quickly return to normal, get rid of illness and warm up as a result of hypothermia. In addition, the drink helps strengthen the immune system and significantly reduces the risk of catching an infectious disease.
Collection and procurement of raw materials
Linden flowers used for the aromatic drink must be collected in June-July. Herbalists recommend preparing raw materials in the first half of the day. In this case, the weather should be dry. It is important to listen to this recommendation if you want to get healing linden tea. The benefits and harms of the plant have been carefully studied by herbalists; they know what they are talking about.
In addition, herbalists advise starting to collect raw materials at the moment when the tree has just begun to bloom. As a rule, these are the last days of June. The flowering time lasts only 10-12 days. Therefore, it is important not to miss the beginning of the collection.
You should choose only high-quality raw materials. After all, it depends on what kind of linden blossom tea you get. The benefits and harms of the drink are completely interconnected with the quality of the raw materials. Therefore, harvest only healthy inflorescences. Flowers affected by rust, dust or insects should not be collected.
Then the raw materials are dried. For this inflorescence, place it on a sheet of paper and place it in a dry place. At the same time, avoid direct rays of the sun. It is important to observe the temperature regime - no more than 45 C. Only in this case, linden inflorescences retain all their medicinal properties.
Place the dried flowers in paper bags. In this form, the inflorescences are perfectly preserved for up to 2 years.
Preparing the drink
It is very important to know how to brew linden tea. Only a properly prepared drink will retain its healing power and bring the necessary benefits to the body.
To prepare tea, boiling water is used, the temperature of which does not exceed 95 C. Too hot water will destroy all the vitamins of the linden tree.
To prepare one cup of tea, you need to fill the container ¼ full with herbs. This ingredient is poured with boiling water.
But it's better to use a kettle. Dry inflorescences are poured into the water. The container is tightly closed with a lid. After brewing in a teapot, the drink must be infused. This will take 30 minutes.
Knowing how to brew linden tea, you can always treat yourself to a surprisingly aromatic drink. It tastes good in its pure form. If desired, the drink can be diluted a little with black tea. In addition, you can add a slice of lemon or a spoonful of honey to it at your discretion.
Tea for pregnant women
Linden is one of those folk remedies that are very useful for the expectant mother. And doctors often recommend using it.
Linden tea during pregnancy provides several positive effects:
- It is an excellent preventative in the fight against colds.
- If the disease cannot be avoided, then linden tea will be an excellent natural antipyretic. It will cope perfectly with hyperthermia and will not harm the baby.
- The drink will quickly relieve an unpleasant cough.
- If you are tormented by edema, then linden tea during pregnancy, which has an excellent diuretic effect, will help eliminate the problem. At the same time, it will do it softly and safely for the child.
- The aromatic drink will calm the nervous system.
- It will easily eliminate the problem of insomnia.
However, a woman preparing to become a mother should understand that even linden tea should not be taken without consulting her doctor.
Drink for children
Linden tea is an excellent product for kids. It is allowed to be used from six months. However, be sure to consult your pediatrician before use.
This drink will bring significant benefits to your baby:
- Linden tea is an excellent alternative to chemical antipyretics.
- The drink will help eliminate problems in the digestive tract.
- It will have a beneficial effect on the baby’s nervous system. This is especially true for active babies.
How to treat a cold
There are many excellent recipes for making healing linden tea. The benefits and harms of the plant were well known to our ancestors. It was taking these features into account that they created unique recipes.
Let's look at them:
- For sore throat. Pour boiling water (1 tbsp) over linden flowers (1.5 tbsp). The composition should infuse for about 20 minutes. After that, strain it. The medicinal drink is taken before bedtime. The dosage is 1-2 glasses. You can use this tea as a gargle.
- For bronchitis. You will need equal quantities of linden flowers, chamomile, and black elderberry. Mix everything. Brew this mixture (1 tbsp) in boiling water (1 tbsp). Boil the mixture for 10 minutes. After this, it should infuse for another 20 minutes. Don't forget to strain. The product is taken hot 2-3 times a day. You can drink 1-2 glasses at a time.
- For colds and flu. In this case, it is recommended to use the classic recipe for brewing tea. But you should add 1 spoon of honey to the cup. Drink the drink before bed. This will allow you to “sweat” perfectly. In the morning you will feel much better.
Fighting some ailments
The drink is enjoyed by people who care about their health. Linden tea is especially useful for women. It can significantly reduce unpleasant symptoms during menopause and alleviate algomenorrhea.
The drink is used for a variety of diseases. Let's look at how to use linden tea to combat some of them:
- Algomenorrhea and menopause. It is recommended to use a “double infusion” drink. To prepare this tea, it is initially infused for 10-15 minutes. And then simmer over low heat for another half hour. This brewing allows you to get the maximum amount of useful substances from linden inflorescences.
- Urolithiasis. Linden inflorescences (2 tbsp.) are filled with hot water (2 tbsp.). This mixture should be boiled for about 10 minutes. Then you need to strain the broth. It is recommended to drink 2 glasses of this tea before going to bed. The decoction is great for treating the presence of sand in the urine and a burning sensation.
- Mastitis. It is necessary to pour linden flowers (3-4 tbsp.) with hot water (2 tbsp.). This mixture is boiled over low heat for about 15 minutes. After this, the composition is cooled to human body temperature. After straining, baking soda (0.5 tsp) should be added to the broth. This mixture is used for compresses and rinsing.
Contraindications
The drink is practically harmless to the body. And yet, are there any contraindications for use for such a natural product as linden tea?
There is one important limitation. Drinking linden tea regularly is prohibited. It should be remembered that the drink is a medicine. Abuse of it can negatively affect your health.
Excessive addiction to linden tea can impair vision, provoke heart pathologies, and ailments of the nervous system. It may affect kidney function.
This is why it is important to take breaks periodically. Especially if the tea is brewed using the “double infusion” principle. The course of treatment with the drink can last no more than three weeks. Then it is recommended to take a break of 7-10 days.
Conclusion
Linden tea can relieve a wide variety of diseases. However, do not forget about an important condition of treatment - you should not abuse the drink. Only in this case will you be able to fully enjoy all the delights of tea and experience the unique healing power of nature.
Linden is a very useful medicinal plant that contains tannins, vitamins, essential oils and amino acids. When delicate flowers and leaves are brewed, a healing drink with a delicate aroma of honey and a sweetish taste is obtained. Since time immemorial, it has been considered an effective remedy for treating colds and other diseases. But women who are expecting a baby doubt whether linden tea can be consumed by pregnant women and whether it will harm the health of mother and baby.
Useful properties of linden
The most useful substances are contained in. But the leaves and bark of the tree also have healing properties. Linden contains in varying quantities:
- Carotene. This substance gives tea a pleasant yellow color. It stimulates the formation of vitamin A in the human body.
- Essential oils. They relieve spasms well, relieve feelings of anxiety and restlessness, and soothe.
- Saponins. The substances have tonic and anti-inflammatory properties.
- Vitamin C. Helps the body fight infection because it regulates the production of enzymes and interferons.
- Bitterness. Necessary for stimulating the production of gastric juice, enhances gastrointestinal motility. Allows you to reduce flatulence and heartburn, phenomena that often occur in expectant mothers.
- Coumarins. They are distinguished by antitumor activity and give linden flowers a unique aroma.
- Flavonoids. They have antioxidant properties and reduce vascular permeability.
- Tannins. They help remove toxins from the body and eliminate inflammatory processes.
The benefits of linden blossom during pregnancy
Linden is one of several medicinal plants that are allowed to be taken while expecting a baby. Pre-dried linden inflorescences are used to prepare tasty and healthy drinks.
Tea helps relieve cold symptoms and strengthens the immune system. Making tea is easy: a pinch of inflorescences per cup of boiling water. The result is a beautiful yellow drink with a honey aroma.
You can prepare an infusion of 3 tbsp. l. dried linden flowers. They need to be poured with boiling water (1 glass) and allowed to brew. Use the infusion as a gargle to help relieve sore throat, discomfort and sore throat.
A decoction of linden flowers improves digestion and reduces swelling. It is prepared from 1 tbsp. l. inflorescences and 1 cup boiling water. The broth should be kept on the fire for 5-10 minutes. Then it is removed from the heat and kept covered until completely cooled. Pregnant women can drink no more than 2 glasses of this decoction; they drink it in small sips throughout the day. A doctor's permission is required before use.
Baths with linden. Linden infusion can be added to a warm bath to calm down and cope with anxiety. Expectant mothers are often nervous and worried about their health and the condition of the baby. Taking a warm bath with linden will help you relax and calm down. Linden decoction can be used for washing if acne appears during pregnancy.
In ancient times, the linden tree was considered the tree of the Virgin Mary, which patronizes expectant mothers. A linden seedling was planted near the house where the baby was born so that the tree would protect the child from the evil eye and evil spirits. Freshly cut linden branches with blooming flowers relieve headaches. A pillow with dried linden inflorescences improves sleep.
Linden tea during pregnancy: properties
For expectant mothers, linden flower tea will bring relief from many diseases. This is possible with the following properties:
- Diuretic. Removes excess water from the body, removes swelling.
- Expectorant. Helps relieve cough for colds and viral infections.
- Antipyretic and diaphoretic. During pregnancy, many medications are prohibited, and linden tea will help quickly and effectively lower the temperature.
- Sedative. Relieves depression and helps cope with anxiety.
- Immunomodulatory.
- Stimulating property. Stimulates the functioning of the stomach and intestines. Relieves flatulence, feeling of bloating, improves digestion.
- . Eliminates the risk of deep vein thrombosis.
Recipes for making linden tea
There are several recipes for making linden tea; the classic one is most often used.
For a glass of boiling water you need to take one and a half tablespoons of flowers. Let it brew for 15-20 minutes, then drink throughout the day. Drinking more than 4 glasses per day is not recommended. If you make a less concentrated drink, you can drink more of it. You can add linden flowers to green or black tea for flavor. If there are no allergies or contraindications, you can add a spoonful of linden honey to the tea, then the effect of the tea will increase, as will its aroma. Sugar should not be used, it destroys the effect of microelements.
Linden tea during pregnancy planning
Linden tea will help strengthen the body, improve metabolism and digestion at the stage when a woman begins to plan a pregnancy. Linden will help get rid of nervousness, calm down, and put your thoughts in order, which is an important factor before conception.
Experts believe that regularly drinking linden tea in the morning for several months will cleanse the body of waste and toxins. Tea normalizes kidney function and improves gallbladder function.
Linden tea during the postpartum period
It is better to avoid linden tea immediately after giving birth. Linden tea is a diuretic, and a woman at this stage needs to replenish fluid in the body, and not lose it. After her health returns to normal and the woman begins breastfeeding, linden tea will help improve lactation. You just need to start with small doses so as not to cause your baby to be allergic to an unfamiliar product.
Harm from drinking linden tea
Linden is considered one of the safest medicinal plants, but individual intolerance is also possible.
You should not overuse the drink so as not to cause dehydration. The diaphoretic property of linden can cause disruptions in the functioning of the cardiovascular system. Just before giving birth, it is better to stop taking linden tea so as not to provoke severe bleeding due to blood thinning.
Before drinking linden tea, you should consult your obstetrician-gynecologist. He knows everything about the state of pregnancy, the presence of chronic diseases, and will be able to resolve the issue of the safety of taking linden tea and the dosage of tea.
While drinking tea regularly, you should monitor your condition; if there is the slightest change, nausea or other unpleasant symptoms appear, you should stop drinking the tea drink and consult a doctor.
Linden is a long-lived foliage plant that is found in temperate climates and requires little maintenance. Linden grows both in city park areas and in garden plots.
The healing properties of linden have made the plant popular in folk and traditional medicine. It is rich in antioxidants, flavonoids, quercetin, essential oils and tannins. Linden flowers contain kaempferol, which gives them diaphoretic properties.
All parts of the plant are used in everyday life. However, linden flowers are used more often. The linden blossoms in early summer, and then the flowers are replaced by clusters of small fruits.
Harvest linden trees when their flowers are just beginning to open. During this period they contain a maximum of useful substances. Pick the inflorescences along with the adjacent leaves, as linden leaves also have medicinal properties. They can be used to make teas and infusions.
Linden strengthens the immune system, calms the nervous system, removes toxins from the body and improves digestion.
For joints
Linden has a strong anti-inflammatory effect. This allows you to eliminate pain symptoms from both muscle pain and joint diseases. Linden is useful for internal and external types of inflammation. Regular consumption of linden relieves pain from arthritis and rheumatism.
For the heart and blood vessels
Linden affects heart health. It reduces inflammation in blood vessels, lowers blood pressure, improves blood clotting and reduces the risk of developing atherosclerosis or blood clots. Eating linden will help prevent heart attack, stroke or coronary heart disease.
For the brain and nerves
The calming properties of linden reduce mental stress and anxiety. The plant affects hormone levels and helps to relax.
Some essential oils in linden help fight depression. They reduce stress levels, reduce stress on the heart and metabolism, and improve mood.
Linden tea is effective in the fight against insomnia. It will help you get rid of fatigue, relax and relieve tension. To enhance the effect, you can add a decoction or linden to the bath. Linden leaves relieve headaches and eliminate migraines.
For the bronchi
Linden is used to relieve nasal congestion and ease breathing. It reduces cough and soothes throat irritation. Antioxidants in linden eliminate harmful bacteria and microorganisms that affect the respiratory tract. It helps cure bronchitis. Linden-based products are used as expectorants to remove phlegm from coughs.
For the gastrointestinal tract
Chemical compounds in linden are involved in the treatment of diseases of the digestive system. Linden tea can help relieve indigestion, constipation, diarrhea, excessive gas, and irritable bowel syndrome. Linden is used to prevent ulcers, colitis and stomach cramps. It normalizes intestinal function.
For kidneys and bladder
In folk medicine, linden is used as a diuretic that stimulates cleansing of the genitourinary system.
For skin
Linden extract helps get rid of infections. The plant contains kaempferol and quercetin, which help fight aging, prevent the appearance of premature wrinkles and unwanted age-related swelling.
Linden bark is effective for eliminating skin diseases accompanied by itching and redness. It is applied to the affected areas of the skin to relieve irritation.
For immunity
Linden contains P-coumaric acid, which is a natural diaphoretic compound. It eliminates heat and lowers body temperature along with profuse sweating, and also removes toxins, salts, fats and excess water from the body naturally.
Linden tea is effective against various strains of bacteria and yeast. It helps the immune system fight disease.
Benefits of linden honey
The healing properties of linden are also preserved in honey obtained from its flower nectar and pollen. Linden honey is a high-quality variety with a rich taste and beneficial properties, including natural antibacterial, antioxidant, tonic and protective properties. It is used to treat respiratory infections such as colds, flu, laryngitis, pharyngitis or rhinitis.
The viscous consistency helps honey stick to the lining of the throat, forming a protective coating that prevents irritation and helps the tissues heal. Linden honey tones, increases energy levels, improves mood and appetite. It stimulates the secretion of bile and improves liver function.
Linden honey is used as a remedy to improve digestion, eliminate stomach irritation due to gastritis and treat ulcers.
For maximum benefits, linden honey is best eaten raw, without heating or processing. Heating destroys beneficial substances.
Linden recipes
The most common way to use linden for medicinal purposes is to prepare linden tea.
Linden tea
For this you will need:
- fresh or dried linden flowers;
- linden bark;
- boiling water.