Cold pressed coconut oil uses. Unrefined coconut oil for hair
Coconut oil is made from the so-called copra - the pulp of the coconut. At the same time, to produce one liter of coconut oil, you will need the pulp of 30-40 nuts.
Coconut oil is presented on the market in large quantities, of different brands, different countries of production, but at the same time, coconut oil produced in India and Thailand is considered classic.
Cold pressed unrefined coconut oil has an interesting natural feature. If the ambient temperature is +24 C and above, it becomes liquid and transparent like water, if the temperature drops below +24 C, it becomes like Vaseline.
Buy unrefined cold-pressed coconut oil (500 ml) "BANNA" Coconut Oil 100% in the Online Store from Thailand OrganicThai.
For a long time, coconut oil was not consumed as food, but in vain! After all, coconut oil does not contain cholesterol and contains only healthy fats. Taking 1 tablespoon of coconut oil 20 minutes before starting a meal will relieve your body of diet stress and speed up your metabolism.
Uses of cold pressed unrefined coconut oil:
Body care:
Cold pressed coconut oil from Winner Wash is very beneficial for the skin, it helps moisturize and nourish the skin for a long time. Thanks to the content of lauric acid, the oil helps smooth out fine wrinkles on the skin and restores natural color.
Hair care:
Coconut oil can prevent split ends and give hair a healthy shine and shine along its entire length. When applied to hair, it forms a thin film on each hair. It is necessary to apply the oil to your hair for 1-2 hours a couple of times a week, then rinse your hair with shampoo twice; the effect of such a mask will be noticeable after the first use.
Oral care:
Cold-pressed Extra Virgin Coconut Oil helps cleanse the mouth of harmful bacteria and has whitening properties. This occurs due to the contact of oil acids with tooth enamel. To do this, you need to rinse your mouth for 5-15 minutes a day, repeating several times a week.
For cooking food:
Coconut oil has a sweet taste and amazing aroma, which will certainly be a highlight for the preparation of confectionery and add piquancy to salads and meat or fish dishes.
Coconut oil is a unique product from Central Asia. It has received wide cosmetic use for skin, hair, and nail care. Which coconut oil to choose, watch the video:
Compound
Unrefined coconut oil is obtained by cold pressing the pulp of the nut fruit. The product has a pleasant aroma and beautiful color. After undergoing the refining procedure, the substance loses a small amount of useful ingredients, and the smell becomes barely perceptible. When choosing the type of oil, it is better to give preference to unrefined due to its higher concentration of minerals and vitamins.
Coconut oil contains lauric acid (in the unrefined substance up to 50% of the total mass), capric and caprylic, oleic, lanolic acids, vitamins A, C, E and minerals. Due to these ingredients, the product has the following special properties for skin and hair:
- Regenerating – restores skin cells;
- Antimicrobial – protection and fight against harmful microorganisms;
- Antioxidant – protecting cells from aggressive environmental influences;
- Antifungal;
- Moisturizing and nourishing.
How to choose the right coconut oil? Do you need natural unrefined coconut oil for food, hair, or body?
The oil is a completely natural product. A solid mass of opaque white color becomes liquid at positive temperatures above 25 degrees by heating or rubbing between the palms. It is worth noting that the substance is stored for a long time, which makes it even more popular due to its low consumption.
Coconut in cosmetology
- This magical emulsion is used to moisturize very dry skin and fill it with micronutrients. The substance also has anti-inflammatory, antimicrobial, hypoallergenic properties, so it can be used even for sensitive skin.
- The product is actively used as a protective agent against the scorching sun, salt water, wind and other external adverse environmental factors.
- The oil can be used as a makeup remover and lip balm. Face and body scrubs with coconut ingredients are widely used.
- The product is also suitable for caring for cuticles, your hands will look well-groomed and your nails will look healthy.
For hair
This product is also used for hair care. It can be used in its pure form. It is worth noting that it is much easier to wash out of curls compared to, for example, burdock.
With regular use, hair will become healthier, shiny, moisturized, and strong.
Dry ends will be filled with much-needed nourishment and will no longer look lifeless.
Coconut oil protects the hair follicles from protein loss and, accordingly, prevents hair loss and prevents the development of dandruff. Curls become more elastic and bouncy.
For more information about the properties of unrefined coconut oil, see the following video.
Mode of application
The oil can be used in its pure form, applied directly to the hair. To give them vitality, strengthen, restore, and enhance growth, the product is applied directly to the scalp. The solid substance is heated in a water bath to a liquid state and rubbed into the skin with massage movements.
Head massage using coconut emulsion helps increase blood circulation, nourishing the scalp and hair follicles. It should be noted that those with oily hair should use coconut oil with caution to avoid oversaturating the roots with nutrients, which will make the strands even more oily and lacking volume.
Oil helps wash out even persistent paint and henna; this fact must be taken into account when applying the product.
The oil from the roots must be evenly distributed over the entire length of the strands with a comb or comb. To enhance the effect, put on a shower cap and wrap your head with a towel. It is recommended to leave the product for 2 hours; to achieve the best effect, the time should be increased. Afterwards, wash your hair with shampoo, preferably sulfate-free. This procedure should be repeated once every two weeks. The result is thick, shiny, healthy hair.
To nourish and moisturize dry ends, it is recommended to use the oil directly on the affected areas. Treated ends should be left for several hours to allow the product to be absorbed. Then, wash your hair with shampoo. If you regularly nourish the ends of your hair with coconut emulsion, you can achieve amazing results - your hair will be smooth and shiny, and your ends will look healthy.
As a thermal protection, you can use a few drops of coconut oil, pre-warmed in your palms until liquid. It must be applied both to damp hair and to clean, dry hair immediately before styling with a hairdryer, curling iron or flat iron.
The use of this product will not only protect your curls from drying out, but will also tame unruly strands and make your hair more neat.
Another way to use coconut hair product is to add a few drops of the substance to your regular shampoo or hair conditioner.
Masks
As noted above, coconut oil can be used in conjunction with other essential oils in hair masks.
Let's look at the most popular combinations.
You will learn how to prepare a hair mask with unrefined coconut oil in the video:
For thickness
Add one egg yolk and 1 teaspoon of cognac to a mixture of coconut and almond oils (1 tablespoon each). Apply the resulting composition to the entire surface of the strands and leave for 2 hours. Then the mass must be washed off with regular shampoo. With weekly use of this mask, you will notice that your hair will become thicker, stronger and healthier.
For growth
To accelerate growth, the following mask is perfect: mix 2 tablespoons of coconut emulsion, 1 tablespoon of fat sour cream and half a banana softened with a spoon and apply evenly to the entire surface of the hair. Leave for 30-40 minutes, then rinse with water and shampoo.
Recovery
To add shine, improve their appearance, and restore the structure of the shaft, you can use a kind of oil cocktail from a mixture of coconut oil and others: olive, burdock, lavender, castor, apricot. The composition must be distributed on the hair and left for 2 hours. Afterwards, rinse with warm water and shampoo.
Coconut oil is widely popular not only in areas where palm trees grow, but also in other countries. Not all types are equally useful, so you need to know which product to use. Researchers are confident that it is better to use (cold pressed) unrefined. This is what gives your hair a gorgeous shine.
Woman and beauty
These two concepts are inseparable. But in order for your curls and nails to radiate health, you need to work hard. Today there are many care products, but coconut oil is a multifunctional product that is preferred by most girls.
What are the benefits of coconut oil?
It is obtained from the pulp of coconuts. Coconut is in great demand. The price for it is acceptable and does not “bite”; in Russia its cost is approximately 250-300 rubles. The properties of this product are explained by the fact that the composition is unique in its kind due to fatty acids and vitamin E. The oil is classified as solid - if the temperature is low, it hardens. But it can be easily melted in a water bath or in the microwave. The product has a pleasant aroma and is produced by cold pressing. Refined is characterized by the absence of odor and contains much fewer useful components, since they are lost during cleaning.
The oil has antifungal and antibacterial properties, restores damaged cells, moisturizes and nourishes the skin and hair, and also neutralizes the effects of adverse external factors.
Why is coconut oil so popular?
This is explained by the fact that this oil has not only medicinal, but also preventive properties. It consists of acids, each of which has certain characteristics. Their complex effect on the body brings undoubted benefits. If you regularly use coconut oil (cold pressed), you can achieve good results:
Strengthen hair;
Soften the skin;
Slow down the aging of the body;
Increase immunity;
Remove cholesterol plaques;
Reduce sugar levels and get rid of subcutaneous fat;
Reduce pain and swelling;
Accelerate the wound healing process;
Remove foci of inflammation.
If you know all the properties that cold-pressed coconut oil has, its uses can be quite varied. With its help, you can not only improve your appearance and well-being, but also conduct experiments in cooking, diversify the taste of many familiar dishes and turn your own kitchen into a restaurant. In order not to cause harm, you must clearly know the dosage and adhere to the rules for using the oil in each specific case.
Where is coconut oil used?
This product is considered universal, so it can be used in the following areas:
- Make masks for face and body.
- Add to baths for bathing.
- Use as a healing agent.
- Use for body care after sunbathing.
- Get massages.
- Add to food.
Application in cosmetology
You can use oil in this area endlessly: to care for your hands, hair, nails and the body as a whole. If you use this remedy correctly, fatty acids will have a very beneficial effect on the body.
When strengthening your curls, it is worth remembering that you do not need to apply unrefined, cold-pressed coconut oil to the roots of your hair. This may cause irritation and itching. It is more advisable to apply it along the entire length of the hair: the structure will be restored, fragility and split ends will disappear, the curls will become voluminous and shiny.
It can be applied to the roots, but the effect of its use is not so noticeable. If desired, you can use shampoos and balms based on it.
Facial care
Coconut oil can be included in ready-made masks and creams, and is also often used as an independent product. They need to lubricate the skin twice a week. Regular application will get rid of acne, blackheads and various rashes. The skin will become soft and tender, flaky spots will completely disappear.
If you apply the oil to your body before sunbathing, your skin will acquire a stunning chocolate color.
Using coconut oil (cold pressed) during a massage can easily warm up the skin and improve blood circulation.
Application in medicine
It is difficult to call coconut oil an independent medicine, but it is widely used as a component due to its astringent, antiseptic and anti-inflammatory properties.
The oil has been proven to help with:
Jaundice;
Migraine;
Ulcers and other wounds;
Diabetes;
Hemorrhoids;
Thrush;
Epilepsy and nervous disorders;
Bleeding;
Skin rashes and allergies.
Before use, you should consult your doctor. Only a specialist can prescribe an adequate dose and give recommendations that must be followed. You should not self-medicate, as this can cause serious harm to your health.
How to use oil in cooking?
The product purchased at the grocery store has slightly different properties. It gives familiar dishes an exquisite, piquant taste. It is better to purchase cold-pressed coconut oil only from trusted retail outlets. Its price is quite affordable. It can be used instead of regular vegetable oil.
During heat treatment, the product does not release carcinogens, so it can be consumed by people who are on a diet. Sweet dishes and baked goods turn out especially tasty if you cook them with coconut oil. You can also add it to hot coffee, tea, chocolate or milk.
Helpful information
When buying coconut oil (cold pressed), you need to make sure that the packaging contains a note stating that it is made exclusively from natural ingredients. The unrefined product is more beneficial, but it can clog pores, so you should not apply it to the scalp.
Those people who have tried cold-pressed coconut oil at least once leave extremely positive reviews and appreciate its benefits and unique characteristics. They note that the product has a beneficial effect on the entire body and improves appearance. In addition, people who often use the oil claim that contraindications and side effects are kept to a minimum. According to their observation, the result is noticeable after just a week of regular use.
Today I will talk about what kind of coconut oil I buy, why I choose both refined and unrefined, and how I use it.
Of course, for many, coconut oil is primarily a product for skin and hair care, that is, more cosmetic, and I also use it for cosmetic purposes, I even wrote about it four years ago - when I was just starting to blog (this ). But after 5 years of active use, I am still more inclined to believe that coconut oil is primarily a food, since that is how it provides the greatest benefit. It is also wonderful for skin/hair, and in mixtures it gives a good effect, but by itself it is slightly weaker than other oils.
How is it useful in food?
This oil contains a large amount of fatty acids with a medium carbon chain length (regular oils have long chains), they are easily broken down and absorbed, improve digestion and liver function, promote weight loss(they are not stored in reserve, but provide energy). One of the most important components in coconut oil is lauric acid, it has strong antiviral and antibacterial activity, therefore it helps improve immunity, protects the body from various infections and diseases (by the way, breast milk contains the same acid, it helps protect the child’s body from diseases ). Due to its antiviral and antifungal activity, it is useful to eat as a preventive measure for herpes and thrush. Myristic fatty acid, which is present here, is also very useful for us; it enhances the production of elastin and collagen, which are responsible for the elasticity and youth of the skin.
Briefly about when it is recommended to take coconut oil internally (ATTENTION! Not for treatment, but for general benefit and prevention, to enrich food!!!): for psoriasis, to strengthen the immune system, for flu and colds, to reduce cholesterol levels, to reduce the risk of cardiovascular diseases, to normalize blood pressure, to lose weight, to speed up metabolism, to improve the absorption of nutrients, such as calcium ; and much more.
Coconut oil does not go rancid and is stored outside refrigerator much longer than other oils (even in the heat!) - the special composition and the presence of natural antioxidants help maintain its freshness and without preservatives.
What is it like?
~ cosmetic- most often it is either not very well purified or contains certain additives that prevent it from thickening in the cold, such oil is not suitable for food!
~ food- it can be used for both food and cosmetic purposes, plus there are now many organic options, which guarantees benefits and safety. Among food products, I buy refined and unrefined, each has its own advantages:
- refined does not smell of anything, and is practically not suitable for cosmetic purposes, but it is best suited for frying, absolutely everything - vegetables, meat, and anything else. I rarely fry, but when I do, I ONLY use coconut oil. Why? Because this is ONE OF THE FEW oils that does not change its properties at high temperatures and does not form carcinogens.
- unrefined - oh, this is heavenly heaven, it smells divine of creamy nuts, yet coconut is naturally given the most magnificent aroma, and it is not lost during cold pressing. This oil is also suitable for frying, but because it smells so delicious, you can’t fry meat and onions in it, but pancakes and cheesecakes are great.
~ I add a spoonful to oatmeal for breakfast - it adds creaminess and tenderness, plus it increases the beneficial and nutritional properties;
~ I add a spoon or two to fruit and vegetable smoothies - the blender mixes it so that it is not noticeable among the fruits and vegetables, but the smoothie becomes even tastier;
~ add to baked goods, after melting until liquid;
~ I spread it on everything I can, in a sense it replaces butter - it’s just like it in appearance, only more delicate, aromatic and many times more useful;
~ one of the very useful ways of using it, which for me personally is one of the most effective: when I feel hungry or have a craving for something tasty, I eat one teaspoon of unrefined coconut oil, it gives me a feeling of fullness and completely discourages the craving for “grub”, thereby promoting weight loss (plus add here the fact that coconut improves metabolism and goes into energy, rather than being stored - in this regard, it is a godsend!).
That is, from all of the above, you probably realized that I don’t have a single day when I don’t eat at least a spoonful of coconut oil, which is why you see it so often in Sunday shopping posts - I often run out of it :). Here are some of the oils I buy:
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1. Nature's Way Organic Coconut Oil (Unrefined)
I was one of the first to buy this oil and subsequently bought it several times, its quality is excellent - extra class, cold pressed, obtained without any solvents, there are no additives in it. It is unrefined, smells incomparable - bright, very rich, but tender like a coconut, baked goods and pancakes made with it become masterpieces, no less (even if they look scary :). One of the best oils, I recommend it.
Where to buy and price:
on iHerb here - Nature's Way Organic Coconut Oil
($12.49/454 g).
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2. Jarrow Formulas Organic Refined Coconut Oil
And this is refined, as I wrote above, I use it only for frying, it has neither taste nor aroma. The quality is ideal - no foreign odors, no unnecessary additives - it is obtained by screw pressing without the use of solvents, only pure oil. You can fry absolutely anything, there are no restrictions, it is not noticeable in the products at all. If we compare it with sunflower oil, it is more economical, since you need less of it (or I’m so used to using vegetable oils literally in drops, even when frying...).
Where to buy and price: on iHerb here - Jarrow Formulas Organic Coconut Oil ($7.84/454 g).
Here it is frozen - in a cold room coconut oil hardens and turns white, in a warm room it becomes liquid and transparent:
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3. Jarrow Formulas Organic Unrefined Coconut Oil
(pictured in the middle)
Virgin oil, without the use of additives, solvents or flavors. The quality is very good - aromatic, rich, giving dishes its own unique aroma. But if we compare, I like Nature’s Way oil a little more among the unrefined ones, it is even more aromatic. Although this is wonderful, plus it is a little cheaper.
Where to buy and price:
on iHerb here - Jarrow Formulas Organic Extra Virgin Coconut Oil
($11.20/454 g).
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4. Nutiva Organic Refined Coconut Oil
This oil is also refined, but it still has a very light aroma and taste of butter, which, however, does not spoil the taste of the dishes, even onions or something similar. It is obtained by cold pressing without the use of chemical solvents; steam is used for purification - there is no chemicals here either.
In general, I like it more than other unrefined ones, so I’ll probably continue to buy it for cooking.
Where to buy and price: on iHerb here
- Nutiva Organic Coconut Oil Refined
($7.52/444 ml).
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5. Nutiva Organic Coconut Manna
And this is not really oil! This is a delicious, delicious thing, the so-called “manna” or puree, here the oil is mixed with coconut pulp, which is ground into flour, as a result there are no creaking coconut flakes, and in consistency it really looks like a puree. The taste is slightly sweet (there are no additives except the coconut itself, and the sweetness here is natural, barely noticeable), rich coconut-nutty, with creaminess and indescribable, heavenly tenderness in the taste, in my opinion, this product has absorbed everything beautiful what coconut can provide in terms of taste and aroma. Due to the fact that there is also pulp, and not just oil, this product is not as fatty as pure oil, so eating it without anything is the greatest pleasure (I don’t use it in cooking). And spread it on a cookie!!! You can go crazy with happiness, the flavor combination is magical :). In general, every morning starts with this “manna” for me - I add it either to oatmeal, or smear it on something, or just eat a spoonful, enjoying the taste and receiving a charge of positive, sunny coconut energy.
I love this product and highly recommend it to all coconut lovers. Although there is one downside - it runs out quite quickly, faster than oil :(.
Where to buy and price: on iHerb here -