How to live well. How to live better? What to do to live well? What helps people live better? How to live your best life
I'm not rich, I don't fly around the world, I don't drink with famous people in exotic places, I don't have a sports car, a jeep, or a yacht. And I'm very happy. Much happier than seven years ago, when I ate a lot of fried foods, sweets and constantly felt unhealthy and fat, when I watched TV and was out of shape, when I shopped a lot and was in debt, when I worked a regular job , where I received quite a lot and had no time for myself and my loved ones. How did I achieve this? With little tricks.
The truth is that you don't need much to live well - you just need the right mindset.
Here's what I've learned about living well with little:
1. You need very little to be happy.
Some simple, plant-based food, a modest home, a couple of sets of clothes, a good book, a laptop, a job that means something to you, and your loved ones.
2. Want less and you won't be poor.
You may have a lot of money and property, but if you always want more, you are poorer than the guy who has little and wants nothing.
3. Focus on the present
Stop worrying about the future and holding on to the past
How much time each day do you spend thinking about the things you physically do in the present moment? How often do you push away thoughts about other things? Live now and you will live fully.
4. Be happy with what you have and where you are.
Too often we want to be somewhere else, do something else, with other people and no matter what the circumstances are now, we would like to have things that are different from what we currently have. But where we are now is a wonderful place! Those we are with now (including ourselves) are already flawless. What we have is enough. What we are already doing is amazing.
5. Be grateful for the little pleasures in life.
Berries, a bar of dark chocolate, tea are simple pleasures that are much better than complex desserts, sugary drinks, fried foods, if you learn to enjoy them to the fullest. A good book borrowed from the library, a walk with your loved one in the park, a pleasant tension after a short, hard workout, the wonderful things your children say, the smile of a stranger, a walk barefoot in the grass, a moment of silence in the early morning when the rest of the world is still sleeping. These are small pleasures for a good life, without the need for anything more.
6. Move out of joy, not fear.
People go through life under the influence of fear of loss, fear of change, fear of missing out on something. These are bad reasons for doing something. Instead, do things that bring joy to you and those around you. Do your work, not because you need to maintain your lifestyle and are afraid to change it, but because you enjoy doing something creative, meaningful, valuable.
7. Practice compassion
Compassion for others creates love, which is the reward of relationships. Self-compassion means forgiving yourself for the mistakes of the past, properly “healing” yourself (this includes healthy eating and exercise), and loving yourself for who you are.
8. Forget about productivity and numbers
They don't matter everywhere. If you are doing something to achieve a certain number(s) then you have lost track of what is really important. If you strive to be productive and fill your days with all sorts of things just to be them, this is a waste of time. This day is a gift and it doesn't have to be filled with all sorts of things - spend time enjoying it and what you do.
In the flow of bustle, we have forgotten about the main human principles that make us and the people around us happy. If you want to live a healthy, fun, loving life, follow these steps.
“Love your life and everything in it, love your neighbor. Don't listen to those who talk about bad things. Help those in need around you, it will make your soul happy and your soul will become good because you are doing virtue. How Socrates' philosophy tells us about the good life "If you turn to virtue, your good soul will live a good life."
There are many ways to apply your virtue of love in your environment. For example, keeping the environment clean, encouraging others for this, creating harmony in the family by bringing loved ones together on any auspicious occasion.
1. Enjoy the company of your neighbors and those close to you. Be attentive to constructive criticism. Learn to be patient and tolerant of others, respect their ideas, even if you disagree with them. By helping those around you, you yourself become happier. Appreciate the little things. Help your loved ones keep the environment clean, and encourage others to do the same. Feel at ease with your fellow humans and they will help you feel at ease in different aspects of your life. Provide comfort, company and help to your loved ones, even if it's a weekly visit to the elderly, or help with gardening, a little love goes a long way. Knowledge must be effective in relation to everything. Each individual can be guided by the decisions of society; be prepared to ask for advice. You can also bring everyone together to celebrate some event - the holidays can be a great time to have fun and make new friends. “A true friend is one who loves one person for the sake of another person.” - Aristotle. Build quality friendships that will last a lifetime. As Epicurus wrote in his Principled Doctrines, “Of all the possible concepts that wisdom acquires to guarantee happiness throughout life, the most important concept is that of friendship.”
2. Use your full potential in life. Have you wanted to go rock climbing all your life? Forward! Make a list of 50 things you would like to do. Life is full of adventures. Try hard and never give up. If you want to try something new, feel free to try it! Epicurus teaches us “Pleasure is the absence of pain.” This concept is very important. By neglecting the things we passionately want to do, we set ourselves up for spiritual, emotional, and ultimately physical imbalance or pain. Living a healthy and happy life means taking care of not only our immediate needs, but also our needs in general. So, put aside regret and think about your life opportunities. Live passionately. Remember that we live our day in preparation for moments of pleasure and seize these moments even if they were not planned. But remember also to practice moderation. Extreme sports can lead your life to imbalance. Set your priorities and do not sacrifice virtue for momentary pleasures - in the end, this will not lead to anything good.
3. Maintain a healthy and active lifestyle. The famous philosopher Marcus Aurelius teaches us that our emotions are the result of our perceptions. That is, in order to control our emotions, we must work on our perceptions. Life itself can cloud our perceptions. However, exercise has a beneficial effect not only on the physical, but also on the mental aspect of our lives, and will help us balance our emotions. When you are healthy, you are happy. Find a set of exercises that suits your lifestyle. Research shows that the healthier a person is, the happier he is. Eat only healthy foods. Avoid junk food as much as you can. Aristotle said that people should find the point of perfection and eat neither too much nor too little. He also argued that by cooperating with excellence and virtue, the consequences would be wonderful. Be physically active and play sports. Being physically and spiritually healthy is a real pleasure.
4. Guidance and spiritual fitness. Become a mentor to someone. If you are young, find a child who can imitate you and become a good example for him. In this way, you will change both your life and the life of your child, as both will receive positivity and satisfaction. As the Stoic philosophers say, combine prudence with philosophical reasoning and let it become part of your life. Don't just improve your body, think about your health as a whole. Make your thoughts a reflection of your life, recognize your emotions - how Marcus Aurelius kept his diaries.
5. Try to love or at least appreciate everything and everyone in your life, the world and the universe; smell the rose, hug the tree, give everyone your love. Make your enemies friends. Enjoy small pleasures. We always make a mistake when we do not notice these “insignificant” things in our life, although, in fact, they are the most loved ones. Day after day we are all in a hurry to get somewhere, forgetting to appreciate the things that are right in front of us. If something doesn't go your way, try to learn a lesson for yourself. Do your best to remain positive in all difficult situations and be optimistic that others will see the benefit. Focus on the good instead of dwelling on the bad. Marcus Aurelius said that man must transcend his own perspectives and learn from the perspectives of the world. Understand that simple joys are a gift, stop taking everything for granted - a shower after a hard day, the touch of the wind on your skin, a panorama of the mountains. Others struggle with a variety of difficulties, but we must accept everything we have.
6. Treat others with respect, let this be your goal, not a means. Recognize the humanity in others and don't use it as a stepping stone to achieve your goal. Understand that everyone has an inherent self-worth and purpose. By doing this, your relationship will become more positive and lead you to a happy life. Among many philosophical systems, the Socratic system is a valid path to such a life. This applies to everyone, regardless of his or her situation or nationality. The idea that the search for virtue must begin with one’s own soul is quite logical. If more people with good souls begin to use the Socratic method of seeking the truth about how to live healthy and happy, then I believe the influence of our thoughts and actions will help bad souls begin to think about their actions. As a result, they will try to seek the path of virtue and begin to help others resist spiritual destruction.
7. Fulfill your desires to communicate with others Whether it's friends, family, pets, organizations, or your life partner, look for someone who can help you overcome your feelings of loneliness. Finding a person who shares your morals with you is also very important; without similar virtues, you may not understand each other, and your relationship will deteriorate. The soul of a person can make you richer than any bank account. Don't be with a person who provides you with wealth, status or any other material benefits. Associate yourself with a person with whom you enjoy cooperation because he satisfies your desire for communication, or in other words, as Kant said, “be a person of good will.” This will be a person who will treat you well out of good will, without ulterior motives. Epicurus considered friendship and love to be the most important values, associating them with happiness and pleasure. Be prepared for the fact that true friendship is quite rare in life, and in order to maintain a strong friendship, Aristotle advises spending as much time as possible with this person - participating in all kinds of activities, engaging in spiritually beneficial behavior. Epicurus said, “Of all the possible concepts that wisdom acquires to guarantee happiness throughout life, the most important concept is that of friendship.” When you are friends with a person, his wealth and appearance do not matter, you simply enjoy his presence. But what if you're an introvert and don't enjoy company? Perhaps you prefer to be alone and away from people, is that what makes you happy? We are not saying that it is better to have friends or it is better not to have them, just that everyone has what they like, it depends on the person himself. This fits with Aristotle's argument that "there are many opinions about what is best, and to benefit from this ethical issue we must resolve this disagreement... This complex and controversial issue arises when we begin to argue about whether some things are more desirable than the rest. Aristotle's search for the good is the search for the highest good, and whatever it is, it has three characteristics: it is desired, it is not desired to the detriment of other goods, and all other goods are desired for it. This means that if you don't enjoy interacting with people, it might make sense to focus on the other tips in this article.
8. Find yourself a hobby. Sign up for training courses: dancing, socker, drawing or music. You will enjoy life more if you do things you enjoy. - Aristotle. Don't sit around all day eating and watching TV and watching others have fun. Improve your skills. Bring to perfection the skills you already possess. The better you do something, the more pleasure you get (Aristotle). Make friends who share your hobbies and interests. This friendship can become life-long. Find out more about your friends. Based on Plato, the meaning of life comes with the loss of oneself, that is, if there is something that you love and passionately want to do, go ahead, do it.
9. Become an altruist in relation to processes, nature, humanity, animals... Learn everything about processes, study them and make efforts to change them. We must consider all possible ends and clear all the evidence to whose opinions we refer; for otherwise everything will be full of uncertainty and distraction (Epicurus). By sacrificing our time, money, talents, we begin to live well. Isn't it a burden to give up?...Giving my life makes me happy...And Holly overcame depression when she became an altruist and is now one of the happiest people. (Singer, Peter “Effective Altruism”). People, animals, the environment - they all need your help. Get a pet, take part in the road to clean up America, get involved in it. Respect nature, try to increase the flora, not decrease it. Show love for your planet by actively preserving it. Remember - we are not the owners of the Earth, but we must take care of it. By becoming part of the planet, you show that there is everything for life here. Know that there is something more beyond the planet, in the universe, seek the truth to realize the meaning of things that are difficult to understand. Don't be afraid of death - this is also part of life and we will all get this experience. Pay attention to every moment.
Build quality friendships that will last a lifetime. As Epicurus wrote in his Principled Doctrines, “Of all the possible concepts that wisdom acquires to guarantee happiness throughout life, the most important concept is that of friendship.”
Point of the fourth step: try to love or at least appreciate everything and everyone in your life, the world and the universe; smell the rose, explore living nature - this is an important element, the possibility of unity with Nature, and with it the universe, achieving life harmony. This is one of the levels of improvement in the philosophy of Stoicism and Epicurus' teachings.
Learn to be alone and listen to yourself.
Love everything and everyone.
Do not be disappointed if you cannot understand the meaning of true love, even the great philosopher Socrates did not understand this, as he said to Diotima, “tell me about this process and other sacraments of love.”
Stay in touch with nature, it is very important to have faith in a higher power, no matter what religion you belong to. Faith confronts fear and allows you to grow and move on. Believe in yourself and the person next to you.
Educate yourself and teach others, as Aristotle said, the responsibility for providing education must move out of the control of individuals and become a common concern.
Another very important thought regarding love for everything is to learn to be gentle and kind, no matter what the times are. We are all part of this world, and we live here not for ourselves, but for others.
I'm not rich, I don't fly around the world, I don't drink with famous people in exotic places, I don't have a sports car, a jeep, or a yacht. And I'm very happy. Much happier than seven years ago.
I'm not rich, I don't fly around the world, I don't drink with famous people in exotic places, I don't have a sports car, a jeep, or a yacht. And I'm very happy. Much happier than seven years ago, when I ate a lot of fried foods, sweets and constantly felt unhealthy and fat, when I watched TV and was out of shape, when I shopped a lot and was in debt, when I worked a regular job , where I received quite a lot and had no time for myself and my loved ones. How did I achieve this? With little tricks.
The truth is that you don't need much to live well - you just need the right mindset.
Here's what I've learned about living well with little:
1. You need very little to be happy.
Some simple, plant-based food, a modest home, a couple of sets of clothes, a good book, a laptop, a job that means something to you, and your loved ones.
2. Want less and you won't be poor.
You may have a lot of money and property, but if you always want more, you are poorer than the guy who has little and wants nothing.
3. Focus on the present
Stop worrying about the future and holding on to the past. How much time each day do you spend thinking about the things you physically do in the present moment? How often do you push away thoughts about other things? Live now and you will live fully.
4. Be happy with what you have and where you are.
Too often we want to be somewhere else, do something else, with other people and no matter what the circumstances are now, we would like to have things that are different from what we currently have. But where we are now is a wonderful place! Those we are with now (including ourselves) are already flawless. What we have is enough. What we are already doing is amazing.
5. Be grateful for the little pleasures in life.
Berries, a bar of dark chocolate, tea are simple pleasures that are much better than complex desserts, sugary drinks, fried foods, if you learn to enjoy them to the fullest. A good book borrowed from the library, a walk with your loved one in the park, a pleasant tension after a short, hard workout, the wonderful things your children say, the smile of a stranger, a walk barefoot in the grass, a moment of silence in the early morning when the rest of the world is still sleeping. These are small pleasures for a good life, without the need for anything more.
6. Move out of joy, not fear.
People go through life under the influence of fear of loss, fear of change, fear of missing out on something. These are bad reasons for doing something. Instead, do things that bring joy to you and those around you. Do your work, not because you need to maintain your lifestyle and are afraid to change it, but because you enjoy doing something creative, meaningful, valuable.
7. Practice compassion
Compassion for others creates love, which is the reward of relationships. Self-compassion means forgiving yourself for the mistakes of the past, properly “healing” yourself (this includes healthy eating and exercise), and loving yourself for who you are.
8. Forget about productivity and numbers
They don't matter everywhere. If you are doing something to achieve a certain number(s) then you have lost track of what is really important. If you strive to be productive and fill your days with all sorts of things just to be them, this is a waste of time. This day is a gift and it doesn't have to be filled with all sorts of things - spend time enjoying it and what you do.
Don't forget also about the attribute that shows others that you are doing well - sunglasses! Although summer is already over, the sun is still shining brightly. You need to protect your eyes - buy sunglasses in Kyiv at a low price! We invite you to visit the online sunglasses store o4ki.in.ua. There you will find fashionable polarized sunglasses, Polaroid glasses, high quality glasses.
In order for the world around us to stop seeming like a challenge, we need to change our attitude towards difficulties and problems. Anyone who lives well knows the truth: a person is given exactly as much as he can survive. And yet, water does not flow under a lying stone. After all, in order to change your own life, you need to make an effort and start acting in this direction. So how can you live better? Eliminate factors that interfere with enjoying life.
Fear
Unfortunately, our brain is designed to protect us from visible or potential threats, from disappointments and defeats. All these factors may be hidden in something new and unknown. Anyone who decides to take an important step in their life will definitely turn on a defense mechanism - fear. What if it doesn’t work out, what if it doesn’t work out? It is our brain that does a disservice - it tries to protect us. And it doesn’t matter who you are - an influential and successful businessman or a loser. Absolutely everyone experiences fear. The only difference is that a strong person, living easily and freely, is able to overcome this barrier. And the only way to overcome it is by stepping towards fear. And the more often we overcome ourselves in this way, the higher our self-esteem, the better life around us becomes. You begin to feel the strength of your inner self, you know that you are capable of more, and you prove it to yourself every time.
Wrong thinking
The gray masses - those very people who do not see the colors of the world and do not understand that this is how they can easily understand how to live well - begin to deny those who seem different to them. After all, it is much easier to launch an attack on someone than to try to follow his path and make an effort. Have you ever had such a thing that when you saw a beautiful girl, you tried to assure yourself: “She’s either stupid or of mild behavior.” When you see a successful businessman, say to yourself: “He is a thief!” When they saw a smart person in their thoughts, they called him a bore. It happened, admit it!
It was the same dullness that the absolute majority endowed you with that spoke to you. And be prepared for the fact that as soon as you start talking out loud about how to live well, and then take some actions in front of the crowd, most of those close to you will begin to attack you. As a rule, such people laugh loudly at your views, constantly repeat that you are doing complete nonsense, and may even start bullying you. You will have to feel sorry for them - after all, they have no idea how good it is to live in the world! And you have it, and are confidently moving towards your goal.
Financial dependence
This is another barrier that many put up for themselves in order to isolate themselves from a good life. In fact, any lack of money is just another difficulty that you need to go through in order to develop certain qualities in yourself, to become better and wiser, in order to understand who is your friend and who is your enemy. We don’t understand why we face specific problems, including financial ones, but they are given to each of us for a reason. The one who fully realizes this, who accepts the situation and does not start pointlessly protesting, improves his life. Living happily without money is difficult and unpleasant. But they will definitely appear as soon as you change your attitude towards their absence.
Stereotypes
Rules, thoughts, patterns and frameworks imposed by someone have never brought real benefit to anyone. Who said that work is always hard labor, and in order for you to have money, you need to sacrifice. Who said that you have to get an education after school, then go to work, and then start a family in time? We no longer remember those who wrote this life plan, but generation after generation we continue to live according to this attitude.
Down with frames and stereotypes! Do what brings you pleasure, what you like, what you like. After all, life is actually very unpredictable. It can break off at any moment, abruptly, unexpectedly. And what will be your last thoughts, feelings, desires? The way someone saw them many years ago, or their own, bright, filled with real good life? After all, you and only you really know what kind of life will be good for you.
Low horizons
Remember how Gorky said: those born to crawl cannot fly. That's exactly how it is and no other way. Stop thinking that you don’t have enough strength, courage, or effort to make your life truly good. This is wrong! Such thoughts are the lot of those who have already doomed themselves to eternal dullness and despondency.
Don’t be afraid to try new things, because everything new gives us a lot of positive emotions, unique sensations, joy and happiness. Start small: eat something you've never eaten, wear something you've never worn before, try something you haven't had the courage to try before. Take a step towards real adventures! You can’t even imagine what colors life will sparkle with!
Just don’t give your body and spirit to the so-called “substitutes for happiness” - alcohol and drugs. They won't make life any brighter. On the contrary, when their effect wears off, the colors of life surrounding a person disappear.
Self-dislike
Only those who truly love and value themselves are able to understand the reality around them. This is not about blind selfishness, but about self-respect. Learn to love your body, your thoughts, learn to forgive yourself. Only with self-forgiveness does the path to improving oneself and the world around us begin. Life will be better when you love someone who lives this life. Pamper yourself, make yourself happy. Create experiences that truly make life worth living. The more of them you have in your life, the easier you will begin to perceive failures and defeats.
Start the day with a pleasant muscle stretch (light exercise for 5 minutes), start going to the pool or gym, visit a massage therapist. Any positive emotions will make life better!
Lack of motivation
Motivation is what makes us move forward, the passion that pushes us to strive for a better life. Most often this occurs with tides. Experts assure that it is often a matter of biorhythms, which fluctuate throughout the month, causing your mood to change. However, it is quite possible to maintain morale at all times. Create some motivational space for yourself. For example, a desktop with humorous slogans, phrases from successful and happy people, and brief advice from psychology gurus pasted around it. Fill your home with bright colors that, from a psychological point of view, evoke positive emotions: orange, green, yellow. All these details will shape your mood.
Start working on all these factors and very soon you will see how good it is to live in the world.
» on Telegram. There, as a healthy lifestyle fanatic, I share my observations, thoughts, research and experiences. Basically, this is my diary. It will be interesting. I promise. Join us. And now to the topic of the article.
Sometimes it seems that everything in life is going wrong, thoughts are scattered randomly in our heads, and doubts about the correctness of our actions torment us every day and give us no peace. Something needs to change. But what? How to start a new life so that your family is proud, others respect you, and your self-esteem, like a phoenix, is reborn from the ashes? To do this you need to work hard on yourself. In this article I will give you 30 practical tips to start living in a new way.
Life is wonderful, isn't it? Our inner voice constantly reminds us of this, which loves to give us hints. If you have a sudden desire to start a new life from scratch, do not drive it away. On the contrary, treat it as a sign that it’s time to raise the sail of your own frigate called “Life” and begin to move forward with new strength.
Many successful people (read about where they come from) started by working on their own development. 1% talent and 99% hard work is the secret of true success. Don't be afraid of change. It is necessary to act decisively and irrevocably.
After all, starting to change for the better is so interesting and exciting... It is a call of positive emotions and motivation to conquer new heights. The tips I offer you in this article, I hope, will make you at least think about your priorities and habits.
And before I begin, I would like to advise you in a friendly way. Start learning English little by little. It’s just that when a person begins to delve into a foreign language, he moves to a new stage of thinking, a second wind opens.
To do this simply register on the Lingualeo website. There, learning English is much more fun and interesting than it used to be at school. I study there myself. Try it!
- Spend time with “those” people.
You shouldn’t waste your life on those who squeeze every last drop of juice out of you. You will always be taken care of by the one to whom you are dear, the one who wants you to have a place in his life. And he will do everything to make you feel comfortable around him.
It is worth remembering that good friends are those people who stay with you even if things are very, very bad for you, and not those who are eager to support you when everything is already great for you. Life is too short to waste your time on the “wrong” people.
- Solve your problems, don't run from them.
Learn to take a blow of any force. Go face to face with the problem and give it a hard time, smash it to smithereens. Life does not tolerate the weak. So it teaches us by knocking us down until we adapt.
Of course, we will not be able to solve absolutely all problems, but everyone can try to do something. We may have to fall more than once, but we fall only in order to rise.
- Don't be afraid to make mistakes.
It's better to try and make a mistake than to do nothing at all. Whoever tries to be smart about how you need to draw conclusions from someone else’s mistakes and learn from them, remember that we learn only from our mistakes, not from others.
Any failure can lead you to success, and any success is fraught with traces of past failures.
- Don't try to imitate someone.
Being yourself is much cooler. This world forces everyone to dance to the same tune, trying to make sure that no one is any different from each other. That's why most people work hard to be like their idols, acquaintances, or anyone else.
Everyone has their own life. Yes, someone will always be more beautiful than you, someone younger, and someone smarter, but all of them will never be you. The one who values you will always love you for who you are. Therefore, you should not try to change yourself to please someone.
- Let go of the past forever.
There is no need to cling to it and hold on to it. It is impossible to change what happened. You wondered how to start all over again, remember? So, you will never be able to start something new while you hold on to the old. A new chapter of a book begins only when the old one ends...
- Be honest with yourself.
Starting a new life and improving it significantly is only possible when we take risks, and the first and most difficult thing for us is not to lie to ourselves.
- Unlearn putting your personal needs into the background.
Remember, you and your life are exceptional. Uniqueness must be given a chance to develop. That's what's really scary - forgetting about your uniqueness and putting all your strength into loving someone else.
No, you shouldn't leave those you love. You just shouldn’t forget about yourself either. Learn to find time for yourself and... create, do what is really important to you, without stopping at anything.
- Never reproach yourself for making mistakes.
Life, throwing us more and more new challenges, forces us to make mistakes. Some people scold themselves for falling in love with the wrong person, and others for doing something stupid... Look at it from a different, positive angle. It's worth starting to think differently.
If you hadn't made a mistake once, you wouldn't have met your spouse, gotten your current good job, or lived where you do now...
There are many examples, but the essence is the same. You are you, here and right now, and not the mistakes you once made. You have a great chance to start building your future. So finally start demolishing bricks to the construction site!
- Give up all attempts to buy happiness for yourself.
This is impossible! Such simple things as love, joy, laughter, working on your own feelings are absolutely free...
- Stop looking for someone to find happiness.
First, deal with your cockroaches in your head. You need to start creating stability in your life. You will not become happier in a relationship until you are happy with yourself and your personality.
- Stop messing around.
It won't get you anywhere. Life doesn't like lazy people. Take action now. Your whole life is a movement, and I explained this clearly and clearly in one of my articles. and draw conclusions.
Do something that makes you feel good about yourself...
You must go into a new life with a willingness to work and plow. Don't hesitate in making decisions. Don’t think too long, otherwise out of the blue you’ll create another problem that might not have existed. Act decisively and take risks where you can.
- Don't torment yourself with doubts that you are not ready for something.
I’ll tell you a little secret: no one feels 100% ready for anything. We stop feeling comfortable as soon as we see serious opportunities in front of us. We experience discomfort at the level of thinking. This is how man is made.
- There’s no need to get sucked into a relationship right away, just like that.
I'm talking about love. Don't rush to choose a person. Think about it, weigh all the pros and cons, evaluate your sensations and feelings, and only then make your choice. Relationships are built wisely, not haphazardly.
Dive into the waters of love when you feel you are ready, and not at the first inner urge of loneliness. Depression can be fought. How? Read.
- There’s no need to get all worked up and tell new relationships to hell when the old ones didn’t work out.
It’s just that you haven’t yet met someone who will love you because you are “exactly like that.”
- Don't look at everyone as competition.
Life is designed in such a way that someone will always be more successful than you. You need to start developing a new strategy, focusing on your own achievements. Fight with yourself, not with someone else.
- No need to be jealous.
- Stop complaining about everything and feeling sorry for yourself.
Life rolls the dice for you. Thanks to these cubes, she guides you along one path or another. By constantly complaining about something, you can miss a lot of important things.
You need to understand and take in everything that is happening around you. And by constantly complaining, you will lose concentration and plunge into a world of eternal problems. Show people that you are doing well by smiling more often.
- Drive away the hatred.
To be offended by someone and hate him all your life is only to your detriment. I even advise you to exclude the word “hate” from your vocabulary. It only attracts negative energy. Don't forgive the offense, just forget about it, and you will find peace.
- Don't stoop to the level of others.
You always need to keep the bar and work to raise it.
- Don't strain your explanations.
A friend doesn’t need them, and an enemy simply won’t believe you. Don't waste time and energy on this.
- Learn to stop and think in time.
No need to run in circles. Stop, think about “what’s what and how,” and decide what to do in this situation. Protect yourself from what is happening for a while and true thoughts will come to you.
- Don't neglect simple little things.
Life is full of pleasant little things - enjoy them. In the future, you will treat these memories as important moments in your life.
- Don't try to make everything perfect.
You may do better, but it won't be perfect. Then you will again want to improve what you have already improved, etc. You'll end up wasting a lot of time.
- Don't go around obstacles.
Be extraordinary and choose the hard path instead of the easy one if your goal is to achieve success. Life does not give gifts to those who follow the path of least resistance.
- Don't pretend everything is fine if it's not.
No one can be strong all the time. Cry if you need to. The sooner you do this, the sooner you will smile again. It’s always nice to give a “new” smile to people.
- Don't blame others if you have problems.
You yourself are responsible for your life and actions. The dream will remain unfulfilled if you constantly lose control of your sense of responsibility.
- Don't burn yourself out trying to be everything to everyone.
Make just one person happy and their world can change...
- Don't worry unnecessarily.
Frequent anxiety has a strong impact on the nervous and cardiovascular systems. Your worries won't change anything. Take care of yourself and your precious nerves. .
- Learn to focus only on what you really want.
Throw all unnecessary thoughts aside and focus on positive thinking. It can move cities. Anyone who believes that every day can bring happiness, over time, notices that it does.
- Don't be ungrateful.
Even if your affairs are bad, say “thank you” at least for the fact that you are alive and you have a roof over your head and bread for tomorrow.
Life is an interesting thing. She constantly tests us for strength and endurance. The weak become strong, the strong become weak, and the idle continue to discuss both. Appreciate the moments and develop spiritually, friends.
So, in order for the online store to always return part of the money to me (cashback), I went through registration on the LetyShops website, selected a store from the list and made a purchase. After that, part of the money was credited to my LetyShops account. Then you can withdraw this money to your bank card. Register and earn money on your own purchases
- Requirements for explaining new material in class
- The Trojan War and its heroes - myths and legends
- Did Einstein pray? What did the genius think about God? Albert Einstein about gods, prayer, atheism and the afterlife (selection of quotes from publications during his lifetime) What Einstein said about God
- Democritus: biography, philosophy and basic ideas