Rich people are their success stories. Stories of rich people
For nine months the baby is under his mother’s heart and his beating is the most soothing sound in the world. The baby is connected to the mother by the umbilical cord. Through her he receives everything he needs for development. nutrients. After birth, it is protected by the mother’s immunity, which the baby receives along with breast milk. And even when the child grows, his close connection with his mother is inextricable.
Mom’s phrases, spoken deliberately or rashly, sound in his head all his life and form certain settings, which can affect not only psychological well-being, but also physical health.
Healing with mother's word. Psychologists say that some mother’s phrases can change a child’s worldview and heal his soul and body. This simple words- about love, acceptance, regret. Telling them to children at night, when they are on the verge of sleep and wakefulness or are already asleep, can solve many health problems.
When a mother gently whispers these phrases into the baby’s ear, he feels her love, all the quarrels, misunderstandings and problems that happened during the day fade into the background. This gives a feeling of closeness, which is so important for the harmonious development of the baby’s personality and even his health. After all, children often get sick precisely in order to feel their mother’s care, attention, which they do not receive in the daily bustle, and to be reassured of her love.
Magic phrases
1. “I’m big, and you’re small.”
2. Another option: “I am your mother, you are my son (daughter).” Such phrases give the child a feeling of security, help to establish a spiritual connection with the child, and restore the hierarchy if it is broken.
3. “You are the best best son(daughter) for me.” If there are several children, you can clarify, for example, “the best eldest son,” because each child is important to you in its place.
4. “You are exactly the son we need.” Especially recommended for those who often unwittingly compare their child with others. This phrase makes the baby feel his value.
5. “I love you for who you are.” The phrase shows the child that you value him in any way, and not just for his merits. It is important in itself.
6. “I’m glad you’re a boy (girl).” The phrase is especially relevant for parents who wanted a child of a different gender.
7. “Dad and I love you very much, you are our son.” The key in this phrase is “our”. A very important phrase for those parents who often unwittingly pull their child to their side.
8. “Your dad is the best for you, you are just like him.” This phrase often causes difficulty, especially for mothers who are in conflict with the child’s father. But you should not drag your child into your relationship. Even if his dad is far away and does not take part in his upbringing, it is important for him to know that he is the son of a good father.
9. “I’m really sorry.” Use this phrase if during the day you were unfair to your child, lashed out at him, or a conflict arose between you.
10. "I'm proud of you." It especially helps when you are trying to make a child into someone he is not - and who he may never be. It also helps for those children who are very different from others.
11. “Of all the children in the world, I would choose you.” You let your child know that he is special, important and necessary for you.
12. “I love you.” Three magic words from everything. If this feeling is invested in them. That is, if you do not pronounce some syllables and letters mechanically, but with all your heart exhale a declaration of love.
Magic rules
1. Phrases may be different. Every mother feels what her child needs to hear right now.
2. The only caveat: they must be affirmative and not contain “not” particles. For example, instead of “You will not get sick,” you need to say “You will be healthy.”
3. The session should not be long 3-5 minutes, but regularly.
4. And one more important point: to pronounce magic phrases need to tune in. You can't do this mechanically. It is important to approach the process with soul, and not on the run. Like, now I’ll repeat the paper for three minutes and everything will be fine. The most hard work happens inside. For words to be magical, they need to be charged with this magic. And the charge our children need is in our hearts.
5. And finally, do not forget to say such phrases during the day, casually, without any reason. Hugging a child just like that if you passed by. A quick peck on the back of the head. Believe me, your maternal love, laid down in childhood, will become a reliable support for your child at any age.
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Always at all times, famous for her numerous fortune-telling Ancient Rus'. Now and in our time there are many different fortune telling, including free fortune telling for the future before going to bed. Fortune telling from dreams from Thursday to Friday is considered the most true predictions. Mostly on the night from Thursday to Friday, young girls wondered about their betrothed and future love. In order to see the truth, prophetic dream, on the night when you are telling fortunes, you should go to bed with your head turned to the other side, turn the pillow over, change the sheet with the bottom side up and put on your nightgown inside out. Having done all this, rest assured that your dreams will be prophetic; in your dreams you will definitely see.
There are many free ways to tell fortunes before bed.
- First way. When she went to bed from Thursday to Friday, the girl uttered the following words just before going to bed: “Friday - Friday, help me dream about who is striving for me.” Whoever you dream about this night is your betrothed.
- The second way of telling fortunes before going to bed. Before going to bed the girl says the following words: “From Thursday to Friday, I go to bed. Matitsa, turn over, whoever loves, dream.”
- Third way. Put socks on your feet, then take off one sock and put it under your pillow. Say the words: “Betrothed, mummer, come take off my shoes.”
- The fourth way to tell fortunes before going to bed: You need to make jam and put it in a vase at the head of your bed, and before going to bed say: “I have all the sweetness!” A fortune-telling girl will definitely dream about her fiance. And in general there will be no end to suitors.
- Fifth way. In front of the bed, near your head, you need to place a glass of water, put two forks crossed over each other on the glass. Having fallen asleep, your dreams will tell you about your future fate.
- Sixth method. At the head of your bed, place a jug filled with water, put a mug next to it and before going to bed, cross yourself and say: “You’ll get tired of the road, my betrothed, I have some water, come and let me get a drink!” “
All independent fortune-telling before going to bed, for your betrothed and for your betrothed, must be done while remaining in the room completely alone, otherwise your dreams will not tell you anything.
Meditation
Take a comfortable position. Let thoughts flow naturally: don't try to concentrate on something or ignore something. Everything that filled you during the day should remain in the past.
Evening meditation will help you “zero” your mind and enter the coming day open to new experiences.
Curfew
Light is associated with the production of melatonin and cortisol. As it gets darker, melatonin levels rise. This allows us to have a good rest. It's dawn and cortisol levels are rising - the body is ready for achievements. By at least, as nature intended. But in the 21st century, people look at the screens of laptops, tablets and smartphones before going to bed. Why this is harmful, read in detail at the link below.
This is one reason why you should have a bedtime curfew. No gadgets! Another reason is that digital noise also reduces the quality of your sleep.
Send your devices to airplane mode at night. Then your peace of mind and your sleep will not be disturbed by a notification about a comment on a photo, or another email newsletter, or an SMS with a super offer from the bank (why do they send them at night?).
Settings
Before bed, the mind is no less sensitive to information than in the morning. Therefore, the evening is a great time for personal installations.
Use positive affirmations:
- to stimulate self-confidence;
- set yourself up for success;
- abstract from the opinions of others;
- focus on your goals;
- motivate yourself to hard work and so on.
It is important to correctly compose the affirmation, as well as pronounce it out loud (preferably in front of a mirror). Such nightly auto-training can destroy internal stereotypes accumulated over the years.
Diary
Keeping a personal diary is not a whim of a graphomaniac. Psychologists say that by expressing feelings and thoughts on paper or in in electronic format, we make life more conscious. Sometimes writing in a diary allows you to reveal and resolve problems hidden deep in the subconscious.
Evening - perfect time for a “conversation” with the diary. About the events of the past day, about what upset or pleased you today, about the people with whom you communicated, about yourself, what you were like.
Planning
Making a plan for the day the night before:
- saves time (no need to carve it out in the morning);
- mobilizes (when you wake up, you already know what needs to be done).
Planning methods are individual. If you have not yet developed yours, then read the following articles.
But general rule is this: write down all the tasks and then sort them by importance and urgency.
Priorities
This ritual follows from the previous one. Once your to-do list is complete, you need to prioritize. Choose the three most important tasks. They should be aimed at achieving your goal and promoting progress.
Then break down these three tasks into smaller subtasks. Number them: No. 1 - do before 11 o'clock, No. 2 - do right after No. 1, No. 3 - do during lunch, and so on.
Alternatively, try the 1-3-5 approach as well. Perhaps it will suit you better.
In any case, you will receive a detailed action plan for the next day, and this, in turn, motivates. After all, when everything is in order, it’s easier to work, isn’t it?
Gratitude
It is recommended to perform this ritual while already in bed. Close your eyes and think about who or what you are grateful for in the passing day. Say thank you to a colleague who stopped by to pick you up on the way to work; or the waitress who served you quickly; or a spouse who was simply there and supported; or to yourself...
From a positive psychology perspective, gratitude is positive emotion, which not only strengthens interpersonal relationships, but also perfectly motivates. By falling asleep with thoughts of good things, you set yourself up to continue the chain of goodness tomorrow.
You can only overcome bad habits today, not tomorrow.
Confucius
Do you have evening rituals?
Tell us in the comments what you do before bed.
Words have powerful energy and can attract what we are talking about. There are words that are dangerous to utter, especially in the evening. Marina Zueva, a participant in the “Battle of Psychics,” shared her knowledge.
Drum, brownie, kikimora and other evil spirits mentioned at night can bring unpleasant changes into your life. And if you can still make friends with the brownie, then other spirits may well begin to create chaos in your home. Avoid mentioning them during the daytime as well. Extra troubles in life will not lead to anything good.
Broom, vacuum cleaner. These harmless words mentioned in the evening can literally bring trouble to you at work in the morning. Do not say, and certainly do not use this equipment in dark time days unless absolutely necessary. To avoid negativity, you can tie a red rope to a broom or vacuum cleaner, and troubles will bypass you.
Damage. Treat this word with caution, and especially do not try to cause damage. Many who decided to engage in rituals that were harmful to people, after some time they themselves became victims of the so-called “boomerang” - the return of negativity to the owner. It makes no sense to attract negativity into life, so you shouldn’t mention such a word before going to bed.
War. This word, like death, carries a colossal charge of destructive energy. In general, it should be mentioned as rarely as possible. When spoken in the evening, this word can accelerate the development of the disease.
Poverty, failure. The word itself and its derivatives very quickly lead to troubles in business and can provoke theft in your home. Avoid mentioning this word before going to bed, and seal off your apartment or house from any uninvited or unwanted guests.
Witch, sorcerer, exorcist. These words will be superfluous in your vocabulary before bed. Do not disturb subtle matters so as not to experience negative feelings the whole next day.
Fear, horror. Do not provoke the Universe into a negative response and do not mention these words. Protect yourself and your loved ones from troubles with home amulets. And if the word is spoken, then use a dream catcher. It will help you avoid unpleasant dreams.
Stupidity. Don't wish for yourself bad memory and do not say this word before going to bed. And if you have important meetings, training, or other mental activities coming up, eliminate it altogether. Otherwise, you run the risk of suddenly becoming “stupid” due to your own misunderstanding.
Remember that words can be used for your benefit. Learn to attract positivity with the power of thought and try to watch what and how you say. Never utter swear words at your opponent in anger, so as not to provoke trouble. We wish you good health, good luck, and don't forget to press the buttons and
In our difficult time many things still remain unexplained, and if we encounter difficulties, we are quite ready to believe in anything that helps. Psychologists consider one of the most incredible relationship- mutual communication between mother and child, and life shows that the power of maternal love is capable of working miracles, challenging one’s happiness even in fatal situations.
Foreign psychologists distinguish psychosomatics in separate species cause-and-effect relationships between the past, thoughts and actions, and then the consequences in the present and the impact on the future. One of the main mechanisms that operate flawlessly on a child’s health is the words with which a mother addresses her child. After all, a growing child is like a sponge, absorbing everything. And evil words can settle in the depths, and pain, taking root, poisons little man the future, and good words loving people can heal and give strength. And mom, as the closest and dear person, inextricably linked with your child, can work wonders.
One mother says:
“When we were just starting to fight for our eldest son, one psychiatrist - apart from everything very strange and not useful - gave us a huge gift. He talked about one experiment that was carried out somewhere in England (I could be wrong, since everything is from his words). Mothers of sick children performed a simple ritual every night.
After the child fell asleep, they waited for the active phase of sleep - this was about fifteen minutes later. And then they spoke simple words to the child:
"I LOVE YOU. I'M PROUD OF YOU. I AM VERY GLAD YOU ARE MY SON. YOU ARE THE BEST SON FOR ME."
The text is something like this – the same for everyone.
And they compared these children with others - with similar diagnoses, but whose mothers did not whisper anything to them in the night. Babies who received their mother’s nightly declarations of love recovered much faster. This is maternal magic.
We started implementing this almost immediately. Much easier - unlike most therapies, it is free. At first I said what was written according to the script. Then I started improvising. Five years have passed, and I still whisper different words to my boys. Each of them and almost every night.
It’s difficult for me to talk about specific results, but Dani no longer has autism. And I am sure that my whispers played a role. But still there is something that it gives to me and the children. This is important to understand - magic works both ways! Both mother and child receive something very important. Everyone has their own “Something Important”.
What does this give?
A feeling of closeness with each of the children.
This is an incomparable feeling. No matter how old they are, at the moment of sleep they look like little angels. During the day it is not so easy to hug or hold them in your arms - they already have so much to do! And at night I hug each of them, talking about what is important to both of us. And I feel how our closeness grows and strengthens.
Individual time for everyone.
In the flow of days I can’t always devote time to everyone personal time. Most often we are all together, as one team. We play, communicate, eat - all together. But at this moment, each of them is special. Because I say different words to everyone. Based on what you now want and need to say to this particular baby.
I can say something important that may not be heard during the day.
The days are different. Sometimes children may not behave very well due to the abundance of information or sweets, and this complicates our communication. But when I whisper in their ears at night about how much I love them, all this remains in the past. Quarrels, misunderstandings, resentments...
The child feels love.
I once read that a child should often say a phrase like this: “Do you know that if we could choose, then out of all the children in the world we would choose you.” When I first told this to Matvey, he was delighted and surprised at the same time. He walked and repeated: “What, really me???” So I realized that it is very important for children to feel that they are special, that they are important and needed, exactly as they are. Now this phrase, along with “Did I tell you today that I love you?” firmly established in our lives. Moreover, Matvey - since he is the most talkative so far - always says in response that he would choose us as parents and would definitely choose his brothers.
I constantly say important phrases.
In constellation therapy, there is such a thing as “resolving phrases” - phrases that we say during constellation, and they change people’s perception of the world and heal their souls. The words are usually simple - about love, acceptance, regret. So I discovered that if important phrases Tell your children at night, then many problems can be solved on their own. For example, with hierarchy in the family. What phrases exist and what do I usually say:
“I am your mother and you are my son.”
This phrase helps if you do not feel a connection with your child, namely a spiritual connection. And also if your hierarchy is broken - and it is not clear who is whose mother.
"I'm big and you're small."
This phrase is again about hierarchy. And besides, it helps to grow up in relationships with children. Children relax a lot when mom finally becomes an adult.
"You are the best son for me."
Here you can add another child's order. After all, for example, I have not one son - but three. And each of them is good in its place.
“You are exactly the son we need.”
This helps the child feel his worth, his “goodness.” I especially recommend this phrase to those who constantly compare their child with others - not in his favor.
“You don’t have to do anything for me, I love you for who you are.”
Many will be outraged. But the phrase is not about not washing the dishes. But rather that for my sake you should not carry the family dynamics.
"I'm very glad you exist."
It especially helps those for whom the child was not very desirable.
"I'm glad you're a boy."
If, for example, you wanted a girl and for a long time could not accept the gender of your child.
“Dad and I love you very much, you are our son”
The key word here is “our”. Helps if you have a tendency for children to tug, pull and share.
“You are just like your dad”, “Your dad is the best dad for you”
If you have a conflict with the child’s father, if he does not raise the baby or you are in a quarrel. But even for those parents who are together, the phrase can be useful. If the mother does not accept the father and does not allow him to actively engage with the child.
"I'm really sorry".
The phrase is suitable if during the day you had a fight, there was no understanding, you were punished, you lost your temper. You should not beg for forgiveness - this violates the hierarchy. But it’s worth apologizing and saying that you’re very sorry.
"I'm proud of you".
It especially helps when you are trying to make a child into someone he is not - and who he may never be. It also helps for those children who are very different from others - special ones, for example.
"I love you".
Three magic words for everything. If this feeling is invested in them. That is, if you do not pronounce some syllables and letters mechanically, but with all your heart exhale a declaration of love.
How to choose phrases?
You can and should try different ones. And you will understand which ones are important and necessary for you and your child now. For example, I notice on my own that after that phrase, which is very important for me today, a deep exhalation occurs – on its own. Something relaxes inside.
It's the same with a child. When it is important for him to hear something now, for example, that you are proud of him, he exhales and relaxes. Just watch. Sometimes such signs are not immediately noticeable, sometimes they are not so bright. But the criterion is usually the same - some kind of relaxation.
You need to tune in to pronounce magic phrases. You cannot, as I already said, do this mechanically. It is important to approach the process with soul, and not on the run. Like, now I’ll repeat the paper for three minutes, and everything will be fine. The hardest work happens inside. For words to be magical, they need to be charged with this magic. And the charge our children need is in our hearts.
Sometimes in order to say such simple words, you first need to say something similar to your parents (in your heart). I know girls who cried over their sleeping baby during their first sessions. From my own childhood pain. But magic is magic because it heals. And including our mother’s hearts.
The session should not be long. It's only three to five minutes. But a very emotionally intense five minutes. It is important to do this regularly and a little at a time. Small steps. And not try to whisper three hours of love once a week. We eat several times every day, and we don’t do it only on Sunday, right?