Boiled beef stroganoff. Boiled beef stroganoff for pancreatitis: the best recipes “with a twist”
Patients suffering from pancreatitis must adhere to a special gentle diet - avoid fatty, spicy, salty, smoked foods. When preparing a diet, it is necessary to take into account that the diet must remain complete and nutritious - an imbalance of proteins, fats, carbohydrates, or insufficient supply of vitamins and important microelements is unacceptable. It should be remembered that 30% of proteins should be of animal origin - from lean meat, cooked without aggressive spices, large amounts of oil.
After the patient has stopped and achieved a stable period of remission, he can allow his favorite dishes (in reasonable quantities) - for example, beef stroganoff. There are many variations of it.
To prepare classic beef stroganoff you will need the following ingredients:
- lean beef - 0.5 kg;
- carrots - 1 pc. (medium size);
- parsley - to taste.
There is a separate list of components for the delicate gravy:
- vegetable oil - 50 ml;
- wheat flour - 2 tbsp. spoons;
- low-fat sour cream - 3 tbsp. spoons.
Preparation:
- Cut the meat into 4 even pieces, add water, cook over moderate heat for an hour and a half.
- Coarsely chop the carrots and add to the meat. Boil for half an hour. Add a little salt if desired.
Attention! A minimal amount of salt should be used, as it can provoke an exacerbation of the disease.
- Remove the meat and carrots from the pan and cool.
- While the main ingredients of the recipe are cooling, prepare the sour cream sauce. Pour the flour into a heated, oiled frying pan, add sour cream and a tablespoon of water. Mix thoroughly. Add finely chopped meat and carrots. Simmer the mixture covered for 15-20 minutes.
Beef can be replaced with veal, and instead of sour cream, use without sweeteners - the dish will simply melt in your mouth.
Option with chicken “Tender”
Beef Stroganoff for pancreatitis for poultry lovers with milk sauce can be prepared 2-3 times a month.
Ingredients:
- Chicken meat - 1 kg;
- Onions - 1 pc.;
- Medium zucchini - 1 piece;
- Low fat milk - 1 glass;
- Wheat flour - 2 tbsp. spoons.
Preparation:
- Thinly slice the meat, add salt, and simmer for one and a half hours along with the onion cut into half rings.
- Heat the milk slightly, mix with flour, boil, and leave on moderate heat for another 10 minutes.
- Cut the zucchini into cubes and simmer in a separate pan for 10-15 minutes. Then puree in a blender.
- Mix the ingredients, pour in the milk sauce, simmer for a couple of minutes under a tight lid.
Tip: if you place the meat on the bottom of the pan in one thin, even layer, it will stew better, maintaining its juiciness and softness.
Cooking option in a slow cooker
This is the fastest recipe for beef stroganoff from boiled meat for pancreatitis.
Ingredients:
- Chicken fillet - 1 piece;
- Carrots - 1 piece;
- Onions - 1 piece;
- Vegetable oil (optional) - 30 ml;
- Wheat flour - 2 tablespoons;
- Low-fat sour cream - 2 tablespoons.
Preparation:
- Cut the fillet into halves and beat with a hammer.
- Chop the carrots and onions and simmer in the “Stew” program.
- Cut the chicken into thin slices, mix with flour, add oil, cook in the same mode.
- Add carrots, onions, sour cream to the meat, add water so that it lightly covers the contents of the container.
- Add salt. Simmer for an hour.
As a side dish for beef stroganoff, vegetables (raw, boiled, baked, stewed), cereals - rice, buckwheat, unsweetened oatmeal pudding are perfect.
Read about the benefits of oats for the pancreas
It is better not to use pasta and potatoes at first - in combination with meat the dish will turn out to be too heavy.
Meat for beef stroganoff: which variety to choose
In addition to the traditional options described above, rabbit or turkey are used to prepare beef stroganoff for pancreatitis. It is recommended to take the leanest parts - the breast will be the best option.
It is strictly forbidden to eat pork, duck, goose, lamb, as well as entrails - digesting offal may be too difficult for the affected organ.
Why is it important not to exclude meat dishes for pancreatitis?
Protein of animal origin has a number of essential properties and functions (especially important for inflammation of the pancreas) that cannot replace plant proteins:
- has high biological value;
- helps the body produce substances that fight inflammatory mediators and restore tissue of the affected organ;
- easily digestible, contains a large amount of iron;
- The amino acid composition is as balanced as possible and is close to the composition of the human body.
Attention! For pancreatitis, sausages, canned food and smoked meats are excluded.
Meat dishes are steamed, stewed, boiled. First, the meat must be subjected to additional processing - passed through a meat grinder, chopped into small pieces.
Pancreatitis is a disease that forces a person to reconsider all taste habits and completely change their usual diet. However, you should not fall into despair, giving up your favorite dishes forever - you can find a healthy alternative to them by replacing the products with healthier ones. It is recommended to do this under the strict supervision of a doctor, strictly following all instructions and taking the necessary medications, and in no case self-medicating or inventing “dietary” recipes without prior consultation with a specialist.
Boiled beef stroganoff
Products: meat 100, butter 7, milk 50, wheat flour 7, sour cream 20, tomato juice 20, greens 5.
Boil the meat, cool, chop. Prepare white sauce, pour it over the meat, add tomato juice, salt and stir. Cook at low boil for 10 minutes and season with sour cream.
When serving, add a piece of butter and sprinkle the beef stroganoff with finely chopped herbs.
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1. Today I decided to make beef stroganoff from boiled meat, since the meat was left over from the borscht. My child really likes beef cooked this way.
2. Cut the boiled meat into strips and fry in a frying pan. For frying, it is better to take a little olive oil.
3. Cut the onion into rings while our meat is fried and at the end we add it to the beef. It looks more impressive with rings, but you can chop the onion to taste.
4. At the end of frying, add sour cream, pepper and salt to taste. You can also prepare beef stroganoff from boiled meat at home with the addition of tomato paste - all to your taste.
5. For a side dish, boil pasta or mashed potatoes. Any porridge and vegetables will also go well with meat. Bon appetit!
Ingredients
- Beef - 500 grams
- Onion - 1 piece
- Flour - 20 grams
- Sour cream - 30 grams
- Tomato paste - 30 grams (optional)
- Salt and pepper - To taste
- Parsley - 20 grams
- Olive oil - 20 grams
Main ingredients:
Meat, Beef
Note:
You probably have excellent taste if you are on this page. Boiled meat stroganoff is a dish with exquisite and unique qualities. Here is a simple recipe for preparing this culinary product, decorated with a photo of each individual step. After reading how to cook Beef Stroganoff from boiled meat at home, feel free to get down to business. To make cooking quick and easy, follow all the tips and recommendations provided by the author. If you managed to make Beef Stroganoff from boiled meat tasty and simple, share your impressions in the comments section and rate the recipe.
Description:
You can also prepare beef stroganoff from boiled meat at home from boiled beef. This dish is most often made for children, but adults are also delighted with it. This recipe is very simple.
Number of servings:
4
Cooking time:
1 hour 0 min
time_pt:
PT60M
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