Anna Khilkevich gained weight after giving birth. Anna Khilkevich cannot lose weight after giving birth
The actress admitted that she doesn’t “fit into her ‘pre-pregnancy’ clothes.”
Anna Khilkevich (Photo: Globallookpress.com)On August 20, in the elite maternity hospital in Moscow, She, who was named Maria. The star mom quickly came to her senses, she actively publishes pictures on her microblog and honestly shares her problems with subscribers. A week after giving birth, the artist cannot boast of her ideal shape; she cannot fit into her “pre-pregnancy” clothes. Khilkevich receives words of support from fans. A week is too little time for recovery, they note and assure Anna that in just a couple of weeks she will be able to boast of a luxurious body.
During pregnancy, the actress gained almost 20 kg. By medical standards, this is a lot. As a rule, doctors believe that the optimal weight gain is 10-12 kg, then it is easier for a woman to recover after childbirth, and also to endure the last months of pregnancy.
Khilkevich’s colleague on the TV series “Univer” Maria Kozhevnikova also gained a lot of weight during her third pregnancy, but six months later she was able to boast of an ideal body. It wasn’t easy for her: a series of strict diets and physical activity. But the result is worth it! Maria's summer photos delight her subscribers.
But Anastasia Shubskaya, who recently gave birth, has not yet decided to publish a single recent photo of herself, although during pregnancy she photographed herself several times a day. It is quite possible that the young mother simply does not have time to work on her microblog.
As you know, Khilkevich gave birth to her second child in August of this year. They decided to name the baby Maria. Anna claimed that she was very happy about the appearance of a second daughter in her family, but nevertheless, for some time after the birth she was saddened by the fact that she could not restore her previous shape. A couple of months before giving birth, the actress began to rapidly gain weight. The doctors reassured her and assured her that immediately after the birth of the child, the excess weight would go away. But Anna gave birth, and the extra pounds did not want to go away. The artist said that recovery after her second birth turned out to be much more difficult for her.
Khilkevich said that before pregnancy she weighed around 46 kilograms, and in the 9th month of pregnancy her weight already reached 65 kilograms. However, immediately after giving birth, Anna managed to lose only 10 kilograms. The actress had to fight the rest of her excess weight on her own. But, as Express-News correspondents wrote, Khilkevich could not lose weight after giving birth, although she tried to exercise and followed the advice of doctors. The manual plastic surgery specialists she decided to turn to did not help Anna either.
As a result, Khilkevich took extreme measures and turned to a specialist in visceral therapy. This is a unique therapeutic method that allows you to solve problems with the condition of internal organs through massage, as well as manual therapy of the abdomen. The artist was advised by one good specialist who could really help her. It turned out that after giving birth, some of Anna’s internal organs “left” their places. The stomach rose, and the intestines were below. Because of this, Khilkevich’s tummy stuck out and “didn’t go anywhere.” Just one session of visceral therapy helped the artist get rid of it.
31-year-old Khilkevich is married to businessman Artur Volkov, whose wedding took place in 2015. Anna gave birth to her husband two daughters. This marriage is already the second for the actress. In 2011, she married a man named Anton, but just a year later she divorced him.
The second child of Anna Khilkevich and her husband, businessman Arthur, was born on August 20. The actress tried to hide her “interesting position” for as long as possible, but curious fans of the actress began to notice: the slender, fragile star began to hide her figure in shapeless outfits, after which Anna had to confess.
Now Khilkevich spends almost all his time with his daughters – the eldest Arianna and the younger Maria. And, according to the blonde, the sisters got along great. The only thing that worries the artist is her figure, which has not yet been brought into shape.
“I’m putting all my efforts into restoring my former fit appearance. To be honest, with the second child the recovery is slower. But there are means that have already been tested by time and experience, so a drainage brush and a natural coffee scrub are at hand. Regular use for 10-15 minutes a day helps restore skin tone!” shared Anna.
Throughout her second pregnancy, Khilkevich gained almost 20 kilograms. At the same time, the star admits that her normal weight is 46-47 kg, but in the maternity hospital Anna weighed as much as 65. According to the actress, after giving birth she was able to lose only 10 kilograms, but in the near future she intends to part with a few more hated kg.
However, the star is not at all embarrassed by her weight, and is confident that she will soon return to her previous shape. “Soon I plan to lose another six kilograms - and I’ll fit into my new beautiful trousers. A diet while breastfeeding, a fast pace of life and massages are my helpers in returning to my previous size,” said Khilkevich.
By the way, Anna recently appeared on the red carpet of the Musicbox Awards. For the ceremony, the star chose a light yellow floor-length dress. Anna completed the look with bright makeup, stiletto heels and jewelry in the form of small flowers, which she pinned in her hair. “Well, here I am again leaving a child, even two. What kind of mother is so... beautiful,” the artist wrote.
Actress Anna Khilkevich spoke about mood swings after childbirth.
Anna Khilkevich is a popular actress, a happy wife and a mother twice. The blonde married her beloved man Arthur in August 2015. And at the end of the same year she became a mother for the first time: the couple’s daughter, Arianna, was born. Two and a half years later, the star family grew again. Khilkevich gave birth to a second daughter, who was named Maria in honor of the actress’s character from the TV series “Univer.”
![](https://i2.wp.com/z-aya.ru/images/H/HilkevichAnna/301.jpg)
Judging by the photographs of Anna on her personal page, the parents are happy and are coping well with their two heiresses. However, as the artist admits, this was not always the case. While expecting their first child, the lovers imagined a carefree picture from a movie: a young mother and father holding a tiny baby in their arms - and beaming with happiness. In fact, the couple was not ready for parenthood, and Arianna’s first months sometimes resembled a nightmare.
“We are directly mired in everyday life. I shouted at my husband: “ Why didn’t you help me wash the frying pan?!” It was terrible, but we overcame it and endured it“,” Anna shared with fans during the culinary master class “You Can’t Say It Tastier.” And she added that during this period the spouses need to meet each other halfway: the young mother needs to control herself, despite the hormonal levels and postpartum state, and the man needs to understand his wife and endure the difficult first months with her.
![](https://i2.wp.com/z-aya.ru/images/H/HilkevichAnna/298.jpg)
The blonde also spoke about the secrets of raising girls. The actress calls Arianna a loud, capricious, but beloved girl: when she was still quite a baby, Anna allowed her daughter a lot and was constantly next to her, resorting to the heiress at the first call and cry. Having become a mother for the second time, the actress chose a different tactic: to teach Masha to rules and independence from infancy - so that the newborn grows up calm and allows her parents to sleep and be with each other.
Star of the series “Univer. New hostel" Anna Khilkevich is one of the brightest blondes of Russian cinema. They try to imitate her, envy and admire her. The ideal parameters of a star seem to many to be a natural gift, but this is not so. After her last birth, Anna Khilkevich lost 18 kg. thanks to perseverance and willpower.
The star admits that due to her busy work schedule, she doesn’t have any time for herself. But how then does Anna manage to look so attractive? Let's reveal her beauty secrets.
Biography of the actress
The blonde was born on October 15, 1986 in Leningrad. Since childhood, the future star stood out for her activity and curiosity. Her parents sent little Anya to the Svetofor vocal and dance studio, where she studied piano.
In 2003, the girl entered the Higher Theater School named after. Shchepkina, but soon leaves there. The reason for this was the incoming offers to play in films. For 5 years, Khilkevich starred in such famous films as “Lawyer”, “Prima Donna”, “Flight of a Stork over a Cabbage Field”, but everywhere Anna played only minor roles.
Then the actress’s career took off. The girl was noticed and began to be invited to play serious characters. Khilkevich can be seen in the films “Yolki-2”, “Don’t try to understand a woman”, the TV series “Barvikha” and “Univer. New dorm."
The star was married twice. The actress’s first husband was Anton Pokrepa; the couple’s married life lasted only a year. Then Anna tied the knot with Arthur Volkov, to whom she gave birth to two children. According to the girl, each pregnancy was accompanied by excess weight gain, which she then had to get rid of quite quickly.
By the way, Anna does not diet or starve. Her weight loss menu includes balanced and healthy dishes.
Options
Khilkevich’s proportions are close to ideal, so the girl was increasingly invited to shoot as a model. The star was also honored to appear on the cover of Playboy magazine, where she fully demonstrated her gorgeous body.
As for her figure parameters, with a height of 160 cm, Anna weighs only 45 kg, and her volumes are close to those of a model: 84/59/86 cm. The girl admits that she owes her appearance to her parents and nature.
Why did I gain excess weight?
On her Instagram, Khilkevich complained that all the clothes that she calmly wore before the birth of her child became too small for her, because she had gained so much weight.
The actress fights excess weight in well-known ways: she doesn’t eat after 6 and moves more. Anna visits the pool with her eldest daughter and walks in the park.
Such weight loss can rather be attributed to weight control.
Goal: lose weight after childbirth
Losing excess weight after giving birth is quite difficult, but our heroine managed it and now happily shares her secrets. In such a difficult task, the actress was helped by proper nutrition and sports.
Khilkevich does not hide the fact that she even resorted to the services of a cosmetologist to get rid of the orange peel.
Colored diet
What is such a power system? The main point of the diet is to eat foods of only one color per day. On average, weight loss in 7 days is 5 kg. The colored diet is worth a try for those girls who are used to not restricting themselves too much in their diet.
Prohibited Products:
- salt and sugar;
- smoked meats;
- pickles;
- fast food;
- sweets;
- bakery products.
Steamed or oven-cooked fish and meat are suitable for the diet. Products of plant origin are best boiled or eaten raw.
One of the advantages of a colored diet is that you can choose your own dishes based on the list of what is permitted. Do not overeat; you are allowed to eat 4-5 times a day in small portions.
Don't forget to stay hydrated to cleanse your body of waste and toxins.
Menu
Anna Khilkevich is completely satisfied with her weight and figure, because her parameters have become the same as before giving birth. Here is a sample menu that the actress offers to fans who dream of getting rid of the hated kilograms. You should only choose 2-3 foods and eat them throughout the day.
Mon | White Day. Milk, white rice, banana, cabbage, potatoes, low-fat cheese (feta or mozzarella), egg white. |
---|---|
W | Green Day. Cabbage (Brussels sprouts, broccoli), spinach, lettuce, parsley, dill, cucumbers, kiwi, green apples. |
Wed | Yellow day. Yellow bell pepper, corn, yolk. |
Thu | Purple day. Lilac grapes, eggplants, plums, black currants. |
Fri | Red day. Tomatoes, sweet peppers of the appropriate color, red fish, sweet peppers, raspberries, wild strawberries, strawberries, 100 ml. red wine. |
Sat | Orange day. Peaches, apricots, oranges, tangerines, sea buckthorn, carrots. |
Sun | Unloading. The menu for this day includes your choice of kefir or still water. |
This diet should be followed for no more than 14 days, since the selected menu is not balanced.
Nutritionists about the colored diet
A colorful nutritional method not only reduces weight, but also improves mood, which has been proven by psychologists. In general, the colorful diet is designed for a week, but if you are overweight, you are allowed to stick to the diet for 14 days. Here's what experts say about this diet.
A meal where food is divided according to color is beneficial for the body. Plant foods contain phytonutrients, which determine the color of vegetables and fruits. They have a beneficial effect on human health and fill the body with vitamins. I am definitely FOR such a diet.
Kovalchuk Svetlana, nutritionist
A diet based only on fruits and vegetables cannot be called healthy and balanced. Such products put extra strain on the gastrointestinal tract and can even cause ulcers. Only a healthy person can withstand such a diet without problems. I would advise the rest to choose a more balanced diet.
Margarita Lesnova, nutritionist
Star secrets
The work rhythm, two children and a beloved husband - the star of "Univer" is literally in great demand. And how quickly does she manage to take care of herself in order to charm her fans with her beauty? The answer is simple: no fast food and good sleep.
- Try to get more rest. If your whole life consists of working 24/7, think about how to help your body maintain such a rhythm. Give yourself a day off, turn off your phone and visit the spa.
- Beauty has no age. The main thing is the right attitude. A woman can be beautiful both at 20 and at 50. Each age corresponds to a “certain” beauty.
- Use makeup to highlight the features of your appearance. Anna Khilkevich tries to highlight the eyes, because they are the mirror of the soul. At the same time, the actress applies a layer of gloss in a nude (natural) shade to her lips.
- Form healthy habits. The girl advises everyone to overcome their laziness and set aside 15 minutes in the morning for a light warm-up.
- Start your day with water. Choose a glass of warm liquid with lemon.
- Beauty is a complex of measures. Anna admits that her impeccable appearance is ensured not only by cosmetologists, but also by proper nutrition, her favorite sport, family and recreation.
Khilkevich also tries to maintain a tan using a solarium, takes care of her hair herself and spends time in the bathhouse, where she applies nourishing masks to her body.
It's hard to believe, but Anna is unhappy with her weight. She is trying to gain 2-3 kg to feel more comfortable.
- All about raising rabbits for meat: tips and tricks Raising rabbits for meat is the best breed
- Why does a mother rabbit eat her babies?
- Why does a mother rabbit scatter her babies immediately after giving birth?
- Soviet merino: characteristics of the productivity of fine-wool sheep and features of caring for them Merino animal